A New Way of Being

Can Self-Inquiry Change Your Life? (Only If You Do This) - with Sunny Sharma

18 snips
Sep 15, 2025
Sunny Sharma, the Creator of the Self-Inquiry School, shares insights on meditation and self-inquiry to transform self-perception. He discusses how spiritual practice is about staying curious rather than seeking perfection. The conversation touches on finding joy beyond achievements, the importance of spontaneity in communication, and cultivating inner peace. Sunny emphasizes integrating spirituality into daily life and personal relationships to deepen connections and foster growth, making these concepts practical and relatable.
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INSIGHT

Practice Over Grand Claims

  • Sunny stresses practice over claims, urging to approach each session fresh and empty of learned knowledge.
  • He says genuine humility and daily showing up dissolve pride and deepen realization.
INSIGHT

Personal Change Follows Recognition

  • Personal transformation follows clearer recognition of impersonal awareness as beliefs and patterns drop away.
  • Sunny warns personal changes are pleasant but transient, so they aren't the ultimate goal.
ANECDOTE

Ramana's Book Sparked The Shift

  • Sunny describes discovering Ramana Maharshi's Who Am I? as a turning point that shifted his search inward.
  • He realized happiness isn't found in external objects and began to notice a constant sense of 'I' across experiences.
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