A New Way of Being
Simon Mundie
A New Way of Being is about the art of inner alignment and finding flow.It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect.Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being.Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Dec 8, 2025 • 1h 36min
Awakening Isn't What You Think: Zen Master Henry Shukman on Kensho
Henry Shukman, an authoritative Zen teacher and spiritual director, explores deep themes of awakening and kensho. He recounts his own profound kensho experience and the transformative feelings of love and non-separation it brought. The conversation dives into how meditation's rise may help people encounter deeper awakening experiences, and Henry shares the challenges of integrating these insights into daily life. He contrasts the concepts of original love versus original sin and emphasizes the healing potential of awakening, making spirituality relatable and accessible.
10 snips
Dec 1, 2025 • 39min
The Truth About AI (From Someone Who Actually Knows)
In this discussion, AI strategist Jason Tsai, who leads the AI Implementation practice at Pivotal, unpacks the realities of AI beyond the hype. He argues that while AI can enhance productivity, it must be used thoughtfully to avoid creating low-value outputs. Emotional intelligence and creativity remain crucial as AI evolves. Jason highlights the potential for job transformation and the necessity for governance in AI adoption. He also offers practical advice on becoming AI literate, stressing the importance of viewing AI as an augmentative tool rather than a replacement.
Nov 17, 2025 • 26min
3 Ways to Reduce Overwhelm and Burnout (My Recent NHS Talk)
Discover how the 'me mind' creates unnecessary suffering and learn techniques to change your relationship with thoughts. Explore intriguing brain studies that reveal the mind's penchant for fabrication. Find out how simply observing your thoughts can diminish their power, and learn a creative technique to manage mental overwhelm. Engage in active relaxation through hobbies and embrace moments of stillness to spark inspiration. Finally, understand how rest can boost creativity and productivity in your daily life.
Nov 11, 2025 • 13min
How to Love Yourself (Even When There’s No Self)
Dive into a unique exploration of self-love and the illusion of separation. Discover how awakening dissolves fear, leading to profound love and acceptance. Embrace the wisdom of children for authentic presence, while recognizing how childhood patterns influence our emotional responses. Understand the difference between people-pleasing and true loving actions driven by intuition. Learn to take responsibility for your emotions, and find freedom in aligning with your inner truth.
Nov 3, 2025 • 17min
My Spiritual Awakening (Kensho): What Happened and How Things Have Changed
Dive into a transformative journey from suffering to stillness. Discover how a walking meditation unexpectedly triggered a profound awakening, revealing the illusion of separation. Simon shares insights from his past, from the struggles of control in relationships to exploring inner child work. Experience the depths of vulnerability and growth in connections. Finally, feel the lasting peace six weeks post-awakening, where love and unity redefine existence. A compelling story of transformation and awareness!
Oct 27, 2025 • 1h 9min
Self-Obsession: Why You Suffer (And How to Stop)
In this engaging conversation, Tom Davies, a psychotherapist and author of 'Self-Obsession,' explores the roots of suffering linked to our fixation on identity. He shares insights on how attachment to roles and ideals fuels anxiety and grief, and critiques the self-improvement culture that often leads to deeper self-rejection. Blending Eastern spirituality with Western psychology, Tom highlights practices like meditation and self-inquiry to help dissolve the illusion of the separate self, inviting listeners to embrace non-dual awareness.
13 snips
Oct 20, 2025 • 1h 5min
Two Paths Up the Mountain: Meditation & Self-Inquiry – Ben Smith & Simon Mundie
Ben Smith, a meditation teacher and founder of the Inner Journey School, discusses his lifelong journey with meditation alongside Simon Mundie, who took a path through self-inquiry. They explore diverse spiritual paths leading to the same essence of love and humility. Ben shares insights on the transformative power of meditation and the significance of integrity in teaching. They also highlight the importance of finding a practice that resonates personally, the value of commitment, and how love should be the core of spiritual life.
Oct 13, 2025 • 26min
My Husband Had a Spiritual Awakening - Here's What It Was Like For Me
In this conversation, Alexandra Wilby, a practitioner of energy healing and presence work, shares her thoughts on her husband Simon's recent spiritual awakening. She describes her initial emotions of confusion and abandonment as Simon returned with a profound calmness. Their lively discussion touches on how this change affected daily routines, family dynamics, and even the children's reactions. They explore the couple's evolving love, the surprising healing effects of energy work, and how they might collaborate professionally to combine their unique gifts.
14 snips
Oct 6, 2025 • 40min
The Secret to Speaking with Presence: Caroline Goyder
In this conversation with Caroline Goyder, a globally respected voice expert and coach, listeners discover the art of speaking from presence. Caroline reveals how authentic voice stems from breath and physical expression, not just technique. She shares insightful stories about helping people conquer nervousness and speaks on transforming anxiety into excitement on stage. Practical tips include embracing imperfections, using playful rehearsal techniques, and understanding the importance of connection in communication. A must-listen for anyone looking to enhance their speaking presence!
Sep 29, 2025 • 58min
The Power of Tapping: Sarah Tobin
Join renowned EFT expert Sarah Tobin, author of 'Tapping Into You', as she explores the transformative power of tapping in healing and shadow work. Sarah shares her detective-style approach to guiding tapping sessions, revealing how this technique can reframe narratives and connect individuals to their subconscious. With growing scientific support, she explains how tapping can swiftly reduce stress and trauma, allowing deep emotional release. Discover how tapping can align you with your soul's purpose while safely navigating difficult emotions.
