A New Way of Being
Simon Mundie
A New Way of Being is about the art of inner alignment and finding flow.It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect.Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being.Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Nov 17, 2025 • 26min
3 Ways to Reduce Overwhelm and Burnout (My Recent NHS Talk)
Discover how the 'me mind' creates unnecessary suffering and learn techniques to change your relationship with thoughts. Explore intriguing brain studies that reveal the mind's penchant for fabrication. Find out how simply observing your thoughts can diminish their power, and learn a creative technique to manage mental overwhelm. Engage in active relaxation through hobbies and embrace moments of stillness to spark inspiration. Finally, understand how rest can boost creativity and productivity in your daily life.
Nov 11, 2025 • 13min
How to Love Yourself (Even When There’s No Self)
What does it mean to love yourself, when there’s no self to love? In this solo reflection, I explore the paradox at the heart of awakening — how deep self-love can arise once the illusion of a separate self begins to dissolve. I touch on fear, separation, intuition, truth, and what my two-year-old daughter is teaching me about unapologetic presence.If you want to work on living in presence with me book a 1:1 session here: https://calendly.com/simon-wgw/find-your-flow-intro-chat My YouTube channel: https://www.youtube.com/@IAmSimonMundie Hosted on Acast. See acast.com/privacy for more information.
Nov 3, 2025 • 17min
My Spiritual Awakening (Kensho): What Happened and How Things Have Changed
Dive into a transformative journey from suffering to stillness. Discover how a walking meditation unexpectedly triggered a profound awakening, revealing the illusion of separation. Simon shares insights from his past, from the struggles of control in relationships to exploring inner child work. Experience the depths of vulnerability and growth in connections. Finally, feel the lasting peace six weeks post-awakening, where love and unity redefine existence. A compelling story of transformation and awareness!
Oct 27, 2025 • 1h 9min
Self-Obsession: Why You Suffer (And How to Stop)
In this engaging conversation, Tom Davies, a psychotherapist and author of 'Self-Obsession,' explores the roots of suffering linked to our fixation on identity. He shares insights on how attachment to roles and ideals fuels anxiety and grief, and critiques the self-improvement culture that often leads to deeper self-rejection. Blending Eastern spirituality with Western psychology, Tom highlights practices like meditation and self-inquiry to help dissolve the illusion of the separate self, inviting listeners to embrace non-dual awareness.
Oct 20, 2025 • 1h 5min
Two Paths Up the Mountain: Meditation & Self-Inquiry – Ben Smith & Simon Mundie
Ben Smith, a meditation teacher and founder of the Inner Journey School, discusses his lifelong journey with meditation alongside Simon Mundie, who took a path through self-inquiry. They explore diverse spiritual paths leading to the same essence of love and humility. Ben shares insights on the transformative power of meditation and the significance of integrity in teaching. They also highlight the importance of finding a practice that resonates personally, the value of commitment, and how love should be the core of spiritual life.
Oct 13, 2025 • 26min
My Husband Had a Spiritual Awakening - Here's What It Was Like For Me
In this conversation, Alexandra Wilby, a practitioner of energy healing and presence work, shares her thoughts on her husband Simon's recent spiritual awakening. She describes her initial emotions of confusion and abandonment as Simon returned with a profound calmness. Their lively discussion touches on how this change affected daily routines, family dynamics, and even the children's reactions. They explore the couple's evolving love, the surprising healing effects of energy work, and how they might collaborate professionally to combine their unique gifts.
14 snips
Oct 6, 2025 • 40min
The Secret to Speaking with Presence: Caroline Goyder
In this conversation with Caroline Goyder, a globally respected voice expert and coach, listeners discover the art of speaking from presence. Caroline reveals how authentic voice stems from breath and physical expression, not just technique. She shares insightful stories about helping people conquer nervousness and speaks on transforming anxiety into excitement on stage. Practical tips include embracing imperfections, using playful rehearsal techniques, and understanding the importance of connection in communication. A must-listen for anyone looking to enhance their speaking presence!
Sep 29, 2025 • 58min
The Power of Tapping: Sarah Tobin
Join renowned EFT expert Sarah Tobin, author of 'Tapping Into You', as she explores the transformative power of tapping in healing and shadow work. Sarah shares her detective-style approach to guiding tapping sessions, revealing how this technique can reframe narratives and connect individuals to their subconscious. With growing scientific support, she explains how tapping can swiftly reduce stress and trauma, allowing deep emotional release. Discover how tapping can align you with your soul's purpose while safely navigating difficult emotions.
Sep 22, 2025 • 59min
From Life Sentence to Liberation: Eldra Jackson on Inner Transformation
Eldra Jackson, former inmate and now Executive Director of Inside Circle, shares his transformative journey from a life sentence to personal liberation. He delves into the impact of childhood trauma and the survival mindset in prison, revealing how deep inner work changed his path. Eldra discusses the importance of emotional literacy and reframes legacy to focus on healing and growth for future generations. Through his work, he helps others confront their shadows, promoting a cycle of healing and understanding.
18 snips
Sep 15, 2025 • 1h 39min
Can Self-Inquiry Change Your Life? (Only If You Do This) - with Sunny Sharma
Sunny Sharma, the Creator of the Self-Inquiry School, shares insights on meditation and self-inquiry to transform self-perception. He discusses how spiritual practice is about staying curious rather than seeking perfection. The conversation touches on finding joy beyond achievements, the importance of spontaneity in communication, and cultivating inner peace. Sunny emphasizes integrating spirituality into daily life and personal relationships to deepen connections and foster growth, making these concepts practical and relatable.
