The world of sports and high-performance offer so many great metaphors and analogies for trading, where the mind, and the noises in our head, can become the blocker to the potential people possess. In this episode we talk with Simon Mundie, a leading sports journalist, radio and tv broadcaster, author, and coach. Simon hosted a superb podcast featured on the BBC, which looks at the lessons people can learn from the world of sports and high performance. On the podcast, Simon has interviewed top athletes, tennis greats, Olympic champions, coaches, and outstanding performers from across the world of elite sports.  Simon shares his thought about how elite performers deal with the pressure which enables them to excel in key moments. He tells  us about how high performers manage to develop the psychological flexibility to master the uncomfortable feelings, which are part of our human nature, and which have the propensity to disrupt their flow.A key skill Simon talks about, is how people can channel their anxiety and fear, which is part of dealing with uncertainty of high performance, by accepting these feelings, welcoming them, and making space for them. This fascinating chat explores a whole range of issues, from developing presence, getting into flow states, dealing with ego, letting-go, and focusing on process rather than being owned by the outcome. You can find out more about Simon and his podcasts at https://www.simonmundie.com/___________________________________________________________________________________________AlphaMind LinksTwitter: Steve Goldstein - Mark RandallTo know more: https://linktr.ee/AlphaMind101Our Newsletter: https://alphamind101.substack.com/AlphaMind Podcast Sponsor:  The Society of Technical Analysts (The STA):The Society of Technical Analysts provide world beating technical analysis education programmes and offer outstanding membership services with regular talks and meetings. Their Home Study Course is based on the Diploma Programme they deliver to students at the London School of Economics and has been created by many of the leading minds in the field of technical analysis.AlphaMind Podcast listeners can obtain a 10% discount on the Society of Technical Analysts world-beating Home Study Course at this link: bit.ly/3r3TawOAlphaMind: Powering Performance in Global MarketsAlphaMind brings powerful change, growth and development to people and businesses within global markets.Driven by a deep understanding of how markets work, and how people and businesses function within them, we partner with clients to create personal performance improvements that elevate returns across their trading activities.Go to the AlphaMind website to know more.

Simon Mundie is an insightful author and BBC Sports Reporter who bridges the worlds of sports and nondual wisdom. In this fascinating conversation, he unpacks why success doesn't guarantee happiness and shares spiritual insights gleaned from elite athletes. Mundie emphasizes the importance of engaging in activities for their own sake, rather than fixating on outcomes. The discussion also touches on the transformative aspects of finding flow in sports and how interconnectedness can foster love, kindness, and a deeper understanding of our shared human experience.

Simon Mundie, guest on the podcast, discusses embracing acceptance and finding peace. Topics include the role of acceptance in happiness, accepting anxiety and fear, the difference between self-acceptance and self-esteem, the power of acceptance for personal growth and responding to challenges, and exploring the concept of the absolute present and self-acceptance. The podcast touches on personal stories and emphasizes the significance of self-acceptance in finding strength and living fully.

Simon Mundie, author of Champion Thinking: How To Find Success Without Losing Yourself, explores finding fulfillment through being present in the state of flow, overcoming imposter syndrome and extreme anxiety, avoiding burnout and embracing boredom, and redefining success through inspiring stories of individuals who have turned their lives around.

Simon Mundie, Presenter on BBC & BBC TV reporter at Wimbledon Championships, discusses the link between spirituality and sports, packaging consciousness, and the reason why we're here on Earth.