Making Sense with Sam Harris #408 — Finding Equanimity in Chaos
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Apr 14, 2025 
Dan Harris, an esteemed journalist and author of '10% Happier', engages in a thought-provoking dialogue with Sam Harris. They explore how meditation helped Sam navigate the chaos of the LA fires and discuss the ethics surrounding gun ownership in a tumultuous society. Their conversation touches on compassion in politics, challenging the idea of hating others, and the complex interplay of free will and determinism. With insights on mindfulness and the transformation of the Waking Up app, the discourse highlights the path to emotional resilience and self-awareness.
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Evacuating during the LA Fires
- Sam Harris discusses evacuating his home during the LA fires.
- He left with his family, pets, MDMA, and a gun.
Meditation and Stress
- Meditation helped manage stress during the evacuation.
- Sam felt fortunate compared to those who lost their homes.
Impermanence and Equanimity
- Impermanence reigns supreme; everything is unstable and subject to change.
- Recognizing this helps one achieve equanimity.
