On Grief and Grieving

This book, written by Elisabeth Kübler-Ross and David Kessler, explores the process of grief through the lens of the five stages of loss.

It delves into the inner and outer worlds of grief, covering topics such as sadness, hauntings, dreams, isolation, and healing.

The authors provide practical advice and share personal stories, emphasizing that grief is highly individual and there is no fixed timeline for the grieving process.

The book addresses specific circumstances like suicide, multiple losses, and sudden death, making it a valuable resource for those experiencing loss and those supporting them.