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One main idea discussed in the podcast is the importance of recording memories, especially with loved ones. The host reflects on the regret of not having more recordings of his father's voice after his passing and encourages others to have conversations and record the stories and perspectives of their own parents or loved ones.
Another key point in the podcast is the concept of overcoming fears and insecurities. The host shares his own fear of body image and exercise, recognizing it as irrational and looking to conquer it. He emphasizes the importance of recognizing and questioning our fears to move past them and achieve personal growth.
The podcast explores the idea of finding liberation in the insignificance of our individual existence in the grand scale of the universe. The host reflects on the finite lifespan of Earth and humanity's tendencies towards self-destruction, finding solace in the realization that ultimately, everything is impermanent and that can be freeing.
The host mentions the longevity of the book 'The 4-Hour Workweek' and reflects on the passing of about 14 years since its publication. Despite some disagreements and criticisms, the host acknowledges the impact and influence the book has had in his own life and the lives of others.
Intentions are powerful choices that hold more significance than actions. Intentions reflect deliberate decision-making and can have a greater impact on outcomes. While actions are important, they are less within our control and can be influenced by external factors. Doing the right thing for the wrong reason is still considered the right thing, emphasizing the importance of intentions. However, it is essential to strike a balance between intentions and actions, as effective impact often requires both alignment and resources. The creation of vaccines for COVID-19 serves as a remarkable example of how focusing on a common goal can lead to significant achievements. Intentions bring hope for humanity's ability to tackle other pressing global challenges if we can collectively prioritize and work towards them.
Expressing gratitude for shared experiences, such as this Antarctic trip, holds immense value. The time spent together and the opportunity to disconnect from the outside world and immerse oneself in nature elicits a sense of gratitude. Similarly, being grateful for scientific advancements, like the creation and distribution of vaccines, inspires hope for our ability to solve complex problems through collaboration and innovation. Being grateful for the support of loved ones, like partners who understand and compliment our differences, is another source of gratitude that brings immense joy and fulfillment.
Exploring different perspectives on the importance of intentions and actions reveals contrasting cultural and religious beliefs. While some traditions prioritize intentions and sincere beliefs as defining factors, others place more emphasis on actions without considering intentions. For example, cultures that focus on deeds rather than beliefs may tend to value observable actions over underlying intentions. However, both intentions and actions play crucial roles in shaping personal growth, relationships, and societal norms.
Understanding consciousness and communication extends beyond the boundaries of scientific explanations. There are instances where phenomena occur that defy rational scientific understanding. This highlights the limitations of the scientific method in explaining all aspects of human experiences. It is essential to remain open to possibilities and acknowledge that human knowledge and understanding are ever-evolving. The exploration of consciousness, communication in various cultures, and the interconnectedness of natural systems, such as tree networks, hint at the vastness of human experience and the need for continued curiosity and learning.
Brought to you by Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, Wealthfront automated investing, and Tonal smart home gym. More on all three below.
Matt Mullenweg (@photomatt) is a co-founder of the open-source publishing platform WordPress, which now powers more than one-third of all sites on the web. He is the founder and CEO of Automattic, the company behind WordPress.com, WooCommerce, Tumblr, WPVIP, Day One, and Pocket Casts. Additionally, Matt runs Audrey Capital, an investment and research company. He has been recognized for his leadership by Forbes, Bloomberg Businessweek, Inc., TechCrunch, Fortune, Fast Company, Wired, Vanity Fair, and the University Philosophical Society.
Matt is originally from Houston, Texas, where he attended the High School for the Performing and Visual Arts and studied jazz saxophone. In his spare time, Matt is an avid photographer. He currently splits his time between Houston and Jackson Hole.
For my first interview with Matt, way back in 2015, go to tim.blog/matt.
Please enjoy!
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This episode is brought to you by Eight Sleep! Eight Sleep’s Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.
And now, my dear listeners—that’s you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM at checkout.
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This episode is also brought to you by Wealthfront! Wealthfront pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will build you a globally diversified portfolio of ETFs based on your risk appetite and manage it for you at an incredibly low cost.
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This episode is also brought to you by Tonal! Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the most advanced strength studio on the market today. Tonal uses breakthrough technology—like adaptive digital weights and AI learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using AI, and smart features check your form in real time, just like a personal trainer.
Try Tonal, the world’s smartest home gym, for 30 days in your home, and if you don’t love it, you can return it for a full refund. Visit Tonal.com for $100 off their smart accessories when you use promo code TIM100 at checkout.
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In Antarctica, even your neatest scotch is served on the rocks — and you have to take it with you when you’re finished. [06:12]
How we’re dealing with perpetual daylight and zero access to the internet. [08:26]
For anyone who hasn’t caught his past appearances and mentions on this show, who is Matt Mullenweg, and what keeps him busy when he’s not camping on Antarctican sea ice? [11:12]
What our morning immersed in the “patient” landscape of Antarctica has been like so far. [13:56]
Why a total solar eclipse needs to be experienced firsthand to understand why it’s such a big deal. [17:15]
Antarctican skin care and rollicking penguin imitations. [20:52]
What’s happened in Matt’s world since the last time we talked on this podcast? How does he keep each day interesting? [24:30]
What Matt has found most helpful for enduring the grieving process since his father passed away. [26:36]
You probably have a smartphone. Here’s why you should use it to record some of the time you spend with loved ones when you have the chance, and what you might talk to them about. [32:25]
Podcast tech spec updates since our last conversation that make recording possible at any temperature on Earth. [34:39]
As Matt says, “You can’t spell ‘Tim’ without ‘TMI.’” That’s why I’m going to talk about the time I sampled my own urine. [40:04]
We each answer the question posed by a card from the Holstee Reflection Deck: “What is one fear you would like to conquer?” [42:13]
Strange comfort I derived from a recent existential revelation, and where I found it. [50:48]
Next card: “If a crystal ball could tell you the truth about your life, the world, or anything else, what would you want to know?” [1:00:29]
Another card: “If you knew that in one year you would die suddenly, what would you change about the way you’re living now? Why?” [1:08:35]
At the time of this conversation, what would I put on my billboard? [1:19:20]
New card: “What are two things still on your bucket list?” [1:19:38]
We need more billionaires exploring the oceans and the non-Western worlds of ritual and myth with the same exuberance as the ones currently exploring space. [1:26:39]
Would I clone my dog Molly? Matt shares his own experience with getting to know a cloned animal after its genetically identical predecessor passed away. [1:38:49]
More bucket list items. [1:43:12]
Why Matt doesn’t curse, and what he does when he gets really angry. [1:43:42]
The next card: “Do intentions matter more or less than actions?” [1:47:29]
The last card: “What are you grateful for right now?” [1:52:07]
Parting thoughts. [1:55:07]
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For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Discover Tim’s books: tim.blog/books.
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Margaret Atwood, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Balaji Srinivasan, Sarah Silverman, Dr. Andrew Huberman, Dr. Michio Kaku, and many more.
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