#6952
Mentioned in 6 episodes
Big Goals
Book • 2024
Caroline Adams-Miller's "Big Goals" delves into the science of goal setting, providing a practical framework for achieving ambitious objectives.
The book draws upon decades of research in positive psychology and goal-setting theory, offering a structured approach that moves beyond simplistic methods.
It emphasizes the importance of distinguishing between learning and performance goals, and incorporates elements of decision-making science, relationship dynamics, and personal resilience.
The book includes numerous worksheets and exercises to guide readers through the process, making it accessible to a wide audience.
Ultimately, "Big Goals" empowers individuals to set and achieve challenging goals with a higher likelihood of success.
The book draws upon decades of research in positive psychology and goal-setting theory, offering a structured approach that moves beyond simplistic methods.
It emphasizes the importance of distinguishing between learning and performance goals, and incorporates elements of decision-making science, relationship dynamics, and personal resilience.
The book includes numerous worksheets and exercises to guide readers through the process, making it accessible to a wide audience.
Ultimately, "Big Goals" empowers individuals to set and achieve challenging goals with a higher likelihood of success.
Mentioned by
Mentioned in 6 episodes
Mentioned by Tori Dunlap as her new book, discussing science-backed goal-setting theory and its importance for women.
85 snips
207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller
Recommended by Kwame Christian and Caroline Miller as a guide to achieving big goals using evidence-based methods.
16 snips
Why Smart Goals Are Setting You Up for Mediocrity – Caroline Miller Reveals How to Achieve the Impossible
Mentioned by 
Brian Johnson as a book that explains how extraordinary lives aren't built by playing small.
Brian Johnson as a book that explains how extraordinary lives aren't built by playing small.
Your SMART Goals Aren’t Smart: Introducing the Heroically SMART Goal Setting Protocol (Heroic +1 #1,985)
Mentioned by 
Rachel Hollis as her guest on the podcast, discussing goal setting and the importance of supportive communities.
Rachel Hollis as her guest on the podcast, discussing goal setting and the importance of supportive communities.
707: Achieving Goals and Developing Grit: The Fundamentals of Growth for Ourselves and Our Children With Positive Psychologist CAROLINE MILLER
Mentioned by 
John R. Miles in the introduction, highlighting Caroline Adams Miller’s expertise in positive psychology and goal setting.
John R. Miles in the introduction, highlighting Caroline Adams Miller’s expertise in positive psychology and goal setting.
Madison Marsh on Courage, Confidence, and Compassion
Mentioned by 
Farnoosh Torabi as the newest book from Caroline Adams Miller , focusing on the science behind achieving personal and professional ambitions.
Farnoosh Torabi as the newest book from Caroline Adams Miller , focusing on the science behind achieving personal and professional ambitions.
1846: How to Make a Financial Plan That Actually Works
