Passion Struck with John R. Miles cover image

Passion Struck with John R. Miles

Caroline Adams Miller on the Keys to Achieving Big Goals | EP 548

Dec 19, 2024
In this episode, Caroline Adams Miller, a renowned positive psychology expert and author of 'Big Goals', shares insights on the science of effective goal setting. She presents her BRIDGE methodology and emphasizes the importance of aligning goals with personal purpose. Caroline discusses the unique challenges women face in achieving their aspirations and the role of grit and resilience in personal growth. Her journey through psychology and recovery highlights how overcoming adversity can lead to a fulfilling life, inspiring listeners to unlock their true potential.
01:13:13

Podcast summary created with Snipd AI

Quick takeaways

  • Caroline Adams Miller emphasizes the importance of aligning personal ambitions with emotional well-being to achieve significant life goals effectively.
  • The BRIDGE methodology offers a strategic framework for overcoming obstacles and maintaining motivation throughout the goal-setting process.

Deep dives

The Significance of Experiences

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