Positively Caroline

Book • 2013
Caroline Adams-Miller's "Positively Caroline" continues the narrative from "My Name Is Caroline," focusing on her sustained recovery from bulimia.

It explores the long-term challenges of maintaining recovery and the role of positive psychology in overcoming addiction.

The book offers practical strategies and insights for cultivating a positive mindset and building resilience.

It emphasizes the importance of self-compassion and self-acceptance in the recovery process.

The book serves as a guide for individuals seeking lasting recovery from eating disorders.

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Mentioned by Caroline Adams-Miller as a book detailing her continued recovery from bulimia.
Caroline Adams Miller on the Keys to Achieving Big Goals | EP 548

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