Caroline Adams Miller
Bestselling author and expert in goal setting, resilience, and grit, known for Applying positive psychology to help people set meaningful goals and build perseverance (author of Creating Your Best Life and Getting Grit).
Best podcasts with Caroline Adams Miller
Ranked by the Snipd community
Nov 11, 2025 • 47min
Caroline Miller On Building Grit And Setting The Right Goals
Caroline Miller, a bestselling author and expert in goal setting and resilience, shares her journey from overcoming bulimia to cultivating grit. She emphasizes the importance of pursuing intrinsic goals free from societal expectations and critiques the misuse of SMART goals. Caroline introduces the concept of learning goals, highlighting their necessity in our rapidly changing world, and distinguishes between good and bad forms of grit. She also stresses the value of allowing children to experience failure to build resilience.
