Caroline Miller, a leading positive psychology expert and author, dives into the science of goal setting. She dispels common myths and introduces two essential types of goals, emphasizing the importance of learning goals over performance goals. Discover the BRIDGE methodology, a structured approach to achieving ambitious objectives. Caroline also addresses challenges women face in goal setting and highlights the crucial link between happiness and success, offering practical tools for personal growth.

Caroline Miller, an expert in applied positive psychology and evidence-based goal setting, shares powerful insights on achieving goals and resilience. She critiques self-esteem parenting, advocating for real challenges to cultivate grit in children. The conversation highlights the importance of supportive communities, especially among women, to foster growth and success. They explore the revolutionary role of AI in goal-setting and the concept of 'amplanship' to uplift women's achievements. Practical strategies for overcoming obstacles and nurturing connections are emphasized throughout.

Caroline Adams Miller, a leading expert in positive psychology and author of "Big Goals," joins to revolutionize how we approach goal-setting. She critiques the outdated SMART goals framework, introducing her innovative BRIDGE methodology for crafting effective goal-pursuit strategies. Listeners learn the vital balance between learning and performance goals and the importance of a supportive network in achieving personal ambitions. Miller emphasizes intrinsic motivation and a scientific approach to help bridge the gap between dreams and reality.

Robin Thurston, Founder and CEO of Outside Interactive, shares his vision for uniting outdoor brands to foster community and encourage outdoor activities. Caroline Adams Miller, an expert in goal setting, discusses insights from her book, focusing on achieving big goals and the psychology behind resolutions. Together, they explore the future of outdoor activity tracking, the significance of user data ownership, and the vital role of honest feedback in personal growth. Tune in for inspiring ideas on embracing adventure and building connections!

Caroline Adams Miller, a renowned positive psychologist, executive coach, and author of "Big Goals," dives into the science behind setting and achieving ambitious goals. She discusses the difference between learning and performance goals, urging listeners to embrace 'high and hard' challenges. The concepts of good versus bad grit are explored, alongside strategies for fostering inclusivity and empowering women in leadership. Emphasizing adaptability in goal-setting, Caroline inspires personal growth and resilience while sharing her own experiences.