

Heroic Chat with Caroline Adams Miller: The Science of Setting and Achieving BIG GOALS
Nov 27, 2024
Caroline Adams Miller, a renowned positive psychologist, executive coach, and author of "Big Goals," dives into the science behind setting and achieving ambitious goals. She discusses the difference between learning and performance goals, urging listeners to embrace 'high and hard' challenges. The concepts of good versus bad grit are explored, alongside strategies for fostering inclusivity and empowering women in leadership. Emphasizing adaptability in goal-setting, Caroline inspires personal growth and resilience while sharing her own experiences.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Mastering the Art of Goal Setting
01:54 • 20min
Bridging Goals: Gender Dynamics in Achievement
22:18 • 15min
Exploring the Nuances of Grit: Good vs. Bad
37:11 • 3min
The Essentials of Goal Setting and Achievement
40:36 • 2min
Redefining Goal-Setting for Success
42:19 • 25min
Excitement for the Book Launch
01:07:47 • 3min
Exploring Ancient Mysteries and Personal Aspirations
01:11:11 • 2min