

S12 E18 Caroline Adams Miller on The Science of Setting -and Achieving- Goals
Dec 5, 2024
Caroline Adams Miller, a leading expert in positive psychology and author of "Big Goals," joins to revolutionize how we approach goal-setting. She critiques the outdated SMART goals framework, introducing her innovative BRIDGE methodology for crafting effective goal-pursuit strategies. Listeners learn the vital balance between learning and performance goals and the importance of a supportive network in achieving personal ambitions. Miller emphasizes intrinsic motivation and a scientific approach to help bridge the gap between dreams and reality.
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Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Revolutionizing Goal Setting
01:31 • 10min
Navigating Future Business Trends
11:57 • 6min
Navigating Goal-Setting in Business
17:41 • 6min
The Balance of Learning and Performance Goals
23:28 • 4min
A Scientific Approach to Inclusive Goal Setting
27:04 • 4min
Navigating Support Systems and Personal Growth Reflections
31:21 • 3min