FOMO Sapiens with Patrick J. McGinnis cover image

S12 E18 Caroline Adams Miller on The Science of Setting -and Achieving- Goals

FOMO Sapiens with Patrick J. McGinnis

CHAPTER

Revolutionizing Goal Setting

This chapter features a guest expert in positive psychology discussing innovative and scientifically-backed methods for goal setting and achievement. The conversation explores personal growth through education, emphasizing intrinsic motivations over traditional academic validation. It critiques existing goal-setting frameworks, including SMART goals, and advocates for a more effective, theory-driven approach to setting and pursuing goals.

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