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Financial Feminist
207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller
Jan 13, 2025
Caroline Adams Miller, a global expert in positive psychology and goal-setting, joins to challenge traditional methods and unveil smart, evidence-based strategies for achieving big goals. Discover the difference between performance and learning goals, and learn how to cultivate a supportive community that empowers women. Explore innovative techniques that prioritize individual aspirations over outdated frameworks like SMART goals. Caroline also reflects on the importance of grit and resilience in overcoming personal and systemic challenges.
01:08:13
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Quick takeaways
- The podcast critiques traditional goal-setting methods like SMART goals, advocating instead for a scientifically-backed framework that distinguishes between performance and learning objectives.
- Emphasizing the necessity of community support, the discussion highlights how accountability and encouragement from a network significantly enhance financial goal achievement for women.
Deep dives
The Influence of Male-Centric Podcasts
The notion of 'dude podcasts' emphasizes the prevalence of male-oriented discussions that largely exclude women's voices and experiences. This lack of representation can lead individuals to internalize unrelatable examples and role models, ultimately hindering their belief in achieving similar goals. The realization that most influential narratives are centered around male achievements serves as a wake-up call, urging listeners to broaden their sources of inspiration. By recognizing this trend, individuals can actively seek diverse perspectives that foster self-efficacy and empowerment.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode