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207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller
Financial Feminist
Revolutionizing Goal Setting: A Science-Based Approach
This chapter explores effective goal-setting strategies, critiquing the limitations of SMART goals and introducing alternative frameworks. Featuring insights from a positive psychology expert, the discussion emphasizes empowering women and enhancing daily life while addressing sensitive topics like eating disorders.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode