Financial Feminist cover image

207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller

Financial Feminist

CHAPTER

Revolutionizing Goal Setting: A Science-Based Approach

This chapter explores effective goal-setting strategies, critiquing the limitations of SMART goals and introducing alternative frameworks. Featuring insights from a positive psychology expert, the discussion emphasizes empowering women and enhancing daily life while addressing sensitive topics like eating disorders.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner