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207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller
Financial Feminist
Thriving Through Positive Psychology
This chapter explores the transformative power of positive psychology, focusing on personal and collective flourishing. The speaker reflects on their journey into this field, emphasizing the significance of grit, resilience, and emotional well-being in overcoming personal challenges. Additionally, it addresses the systemic obstacles women face, advocating for supportive networks to foster collective success.
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