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207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller

Financial Feminist

CHAPTER

Thriving Through Positive Psychology

This chapter explores the transformative power of positive psychology, focusing on personal and collective flourishing. The speaker reflects on their journey into this field, emphasizing the significance of grit, resilience, and emotional well-being in overcoming personal challenges. Additionally, it addresses the systemic obstacles women face, advocating for supportive networks to foster collective success.

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