#11326
Mentioned in 3 episodes
Getting Grit
The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose
Book • 2017
In 'Getting Grit,' Caroline Adams Miller delves into the science of grit, defining it as 'the passionate pursuit of hard goals that awes and inspires others to become better people.
' The book distinguishes between positive and negative types of grit, emphasizing the importance of 'authentic grit' which drives purpose and helps individuals overcome challenges.
Miller provides step-by-step tools, worksheets, and exercises to cultivate a resilient mindset, humility, zest, persistence, patience, self-confidence, teamwork, self-regulation, and passion.
The book is designed to help readers achieve their goals and live their best lives through the application of these evidence-based strategies.
' The book distinguishes between positive and negative types of grit, emphasizing the importance of 'authentic grit' which drives purpose and helps individuals overcome challenges.
Miller provides step-by-step tools, worksheets, and exercises to cultivate a resilient mindset, humility, zest, persistence, patience, self-confidence, teamwork, self-regulation, and passion.
The book is designed to help readers achieve their goals and live their best lives through the application of these evidence-based strategies.
Mentioned by
Mentioned in 3 episodes
Mentioned by ![undefined]()
Caroline Adams Miller
85 snips
207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller
Mentioned by ![undefined]()
Pete McItus
37 snips
1015: The Science Behind Setting, and Achieving Your Biggest Goals with Caroline Miller
Mentioned by 
Brian Johnson
Getting Grit by Caroline Adams Miller (Heroic Wisdom Daily)
Mentioned by Caroline Adams Miller as a book she wrote in 2017 about cultivating grit.
The Power of Setting Big Goals with Caroline Miller
