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207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller
Financial Feminist
Harnessing Grit: Strategies for Overcoming Mental Barriers
This chapter delves into the significance of recognizing and overcoming mental barriers to achieve goals, highlighting the essential role of grit. The hosts identify three key behaviors of gritty individuals, encouraging listeners to adopt mental strategies for resilience in the face of challenges.
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