4min chapter

Financial Feminist cover image

207. The Science-Backed Method for Goal Setting (No, it's not SMART goals!) with Caroline Adams Miller

Financial Feminist

CHAPTER

Harnessing Grit: Strategies for Overcoming Mental Barriers

This chapter delves into the significance of recognizing and overcoming mental barriers to achieve goals, highlighting the essential role of grit. The hosts identify three key behaviors of gritty individuals, encouraging listeners to adopt mental strategies for resilience in the face of challenges.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode