Join Dr. Darla Bishop, a financial expert and author of 'How to Afford Everything,' as she shares her inspiring journey of conquering financial trauma. She emphasizes transforming deep-rooted fears into a sustainable financial story. Listen for practical advice on handling debt, affording graduate education, and fostering financial resilience. Dr. Bishop discusses the importance of financial literacy, overcoming impostor syndrome, and making intentional financial choices to build a foundation for future success. This conversation is a must for anyone seeking greater financial confidence!

In a riveting conversation, Marina Gerner, an award-winning financial journalist and author of 'The Vagina Business,' tackles the shocking gender biases in women's healthcare. She discusses the stagnation in women's health research, emphasizing the dismissive attitudes towards women's pain. Marina highlights the uphill battle female entrepreneurs face in the femtech industry and the urgent need to break taboos surrounding sexual health. With actionable insights, she advocates for more inclusive research and open conversations about women's bodies.

Feeling anxious about your finances during tumultuous political times? Discover practical steps to protect your money and sanity with actionable advice. Explore the impacts of proposed tax cuts favoring the wealthy, while lower-income families face uncertainties. Dive into the complexities of loans and the importance of financial education. Plus, learn how community support and personal activism can empower you. Equip yourself for the next four years with resilience and strategic planning!

Tiffany Dufu, the founder and CEO of The Crew and author of Drop the Ball, discusses the unrealistic expectations placed on women to 'have it all.' She encourages listeners to embrace the freedom in letting go of these pressures. The conversation covers redefining success in motherhood, the importance of authenticity, and effective delegation in leadership. Tiffany emphasizes prioritizing personal happiness over societal norms, advocating for supportive structures that allow women to thrive both personally and professionally.

Celebrate the milestone of reaching 200 episodes by diving into impactful listener success stories, like negotiating higher salaries. Discover why personal finance goes beyond just numbers and is a vital tool for empowerment and happiness. Reflect on the psychological benefits of acknowledging financial victories, from paying off debt to salary boosts. Learn how financial wellness shapes overall well-being, and explore the importance of financial independence for women, equipping them to break societal norms and invest in their future.

In this enlightening discussion, Deanna Wolfe, a registered dietitian and business coach, sheds light on rejecting diet culture and embracing body neutrality. She dives into the harmful impact of diet culture on women's self-image and offers practical strategies for intuitive eating. Deanna also clarifies misconceptions around weight loss medications like Ozempic, urging a shift towards health metrics that celebrate energy and capability rather than appearance. Her insights inspire listeners to cultivate a healthier relationship with food and their bodies.

Jazmin Higgins, a dedicated financial coach and former teen mom, shares her inspiring journey from grappling with $70,000 in debt to achieving financial independence. She discusses breaking societal stereotypes, the emotional weight of financial trauma, and the initial steps toward financial literacy. Jazmin emphasizes the importance of budgeting and smart financial strategies for post-debt management, while also highlighting how her experiences fueled her passion for empowering others, especially women, to reclaim their financial futures.

In the wake of the recent election, a blend of grief and hope takes center stage. The impact of excessive news consumption on mental health is explored, along with strategies for self-care and community engagement. The importance of embodying love even in tough times is discussed, highlighting the transformative power of positivity. Lastly, the podcast encourages radical self-love and emphasizes the need for community support to foster personal growth and emotional healing.

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Liz Tenuto, known as The Workout Witch, is a somatic healing coach specializing in trauma recovery. In this engaging discussion, she uncovers how childhood trauma affects physical health and highlights the power of gentle movements to release stored stress. Liz explains the difference between 'big T' and 'little t' trauma, emphasizing the importance of recognizing and addressing both. Practical tools for navigating financial anxiety and emotional turmoil are shared, alongside her plans for empowering women through a new book and financial support initiatives.