You Are Heroic with Brian Johnson

Your SMART Goals Aren't Smart: Introducing the Heroically SMART Goal Setting Protocol (Heroic +1 #1,985)

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Dec 27, 2024
Explore a transformative approach to goal setting that challenges the conventional SMART framework. Discover the Heroically High Hard method, designed to inspire ambitious targets that promote growth. Learn how to optimize energy and productivity while deepening relationships. The innovative 101-Day Heroic Elite program offers practical strategies to track progress and foster lasting change. With expert coaching and a supportive community, this journey aims to help you become the most heroic version of yourself.
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ADVICE

Heroically SMART Goals

  • Set Heroically SMART goals: Specific, Measurable, Achievable (barely), Relevant, Time-bound, and High/Hard.
  • These goals push your limits and inspire your best effort, unlike traditional SMART goals.
INSIGHT

Limitations of SMART Goals

  • Traditional SMART goals often fall short by emphasizing achievability, leading to mediocrity.
  • High-hard goals are needed for transformation and reaching full potential.
ADVICE

Challenge-Skill Balance and WHOOP

  • Utilize the challenge-skill balance: Set goals slightly beyond your reach to build grit and resilience.
  • Combine high-hard goals with Gabriel Oettingen's WHOOP framework for sustainable success.
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