#652
Mentioned in 6 episodes

Sorry I'm Late, I Didn't Want to Come

Book • 2019
In *Sorry I'm Late, I Didn't Want to Come*, Jessica Pan chronicles her year of forcing herself to live as an extrovert.

Pan, a self-described 'shintrovert,' was feeling lonely and depressed due to her extreme shyness and lack of social interactions.

She decided to challenge herself by engaging in various daunting new experiences such as stand-up comedy, solo vacations, and networking events.

The book is a humorous and sincere account of her trials, revelations, and the lessons she learned about human connection and personal growth.

Pan's journey involves consulting with experts, facing her fears through exposure therapy, and ultimately forming new friendships and gaining confidence.

Mentioned by

Mentioned in 6 episodes

Mentioned by Laurie Santos when discussing an introvert's journey to becoming more extroverted.
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Mentioned by Laurie Santos as the author's personal experiment of extroverting for a year.
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Mentioned by Laurie Santos as an introvert's guide to saying yes, highlighting her journey of pushing social boundaries.
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