#1426
Mentioned in 7 episodes
The Polyvagal Theory
Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation
Book • 2011
This book presents the Polyvagal Theory, which was introduced by Stephen W. Porges in 1994.
The theory reworks our understanding of the autonomic nervous system, particularly the parasympathetic nervous system, by dividing it into two distinct branches: the ventral vagal system, which supports social engagement, and the dorsal vagal system, which supports immobilization behaviors.
The theory has significant implications for the treatment of anxiety, depression, trauma, and autism, and it provides insights into how our autonomic nervous system mediates social engagement, trust, and intimacy.
The book is divided into several parts, covering theoretical principles, biobehavioral regulation during early development, social communication and relationships, and therapeutic and clinical perspectives.
The theory reworks our understanding of the autonomic nervous system, particularly the parasympathetic nervous system, by dividing it into two distinct branches: the ventral vagal system, which supports social engagement, and the dorsal vagal system, which supports immobilization behaviors.
The theory has significant implications for the treatment of anxiety, depression, trauma, and autism, and it provides insights into how our autonomic nervous system mediates social engagement, trust, and intimacy.
The book is divided into several parts, covering theoretical principles, biobehavioral regulation during early development, social communication and relationships, and therapeutic and clinical perspectives.
Mentioned by
Mentioned in 7 episodes
Mentioned by 
Andrew Huberman as a beautiful description of our understanding about the vagus nerve circa 10 years ago.
Andrew Huberman as a beautiful description of our understanding about the vagus nerve circa 10 years ago.
2,037 snips
Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
Mentioned by 
Kirkland Newman as a groundbreaking work that has profoundly changed mental health treatment.
Kirkland Newman as a groundbreaking work that has profoundly changed mental health treatment.
22 snips
62: Dr. Stephen Porges: The Impact of Psychological Trauma on Mental And Physical Health
Mentioned by Shannon to explain the concept of ventral vagal state and its role in shifting from reactivity to calmness.
Lazy or Liberated? The Four of Swords & Eight of Pentacles go to Therapy
Recommended by 
Deb Dana , explaining that it offered her something that was missing from her clinical work.
Deb Dana , explaining that it offered her something that was missing from her clinical work.
A Polyvagal Primer: The Story of Polyvagal Institute and the Basics of Polyvagal Theory
