

#15002
Mentioned in 3 episodes
Period Power
Book • 2019
Mentioned by
Mentioned in 3 episodes
Mentioned by ![undefined]()

as one of her favorite authors and a bestselling author.

Ellen Mackenzie

Boundaries, Self-Acceptance & Finding Balance as Entrepreneurs | Interview with Maisie Hill
Recommended by a listener named Lizzie as a helpful resource for understanding the menstrual cycle.

Christmas Menus, Intolerance Tests and the Wellness Trends to Ignore
Recommended by ![undefined]()

as helpful in understanding our cycle and how hormones affect us.

Anna Mathur

On 5 things that will help when you feel hormonal
Recommended by Ellie as a helpful book that changed her life, discussing self-care during the four weeks of the menstrual cycle.

E10 | PMDD, hormones & neurodivergence - what they didn’t teach us
Recommended by Ellie as a book about the four weeks in your cycle, aligning it with summer, autumn, winter and spring.

E6 | WTF is ADHD?
Mentioned by ![undefined]()

as a potential item in a museum gift shop about her.

Consciously Cait

Follicular Energy, Luteal Doom, and Actually Understanding Your Cycle with Consciously Cait
Recommended by ![undefined]()

as her favorite book on the subject of perimenopause.

Rachel Hollis

782 | Perimenopause Survival Guide | Practical Tips For Managing Symptoms and Feeling Like Yourself Again
Recommended by ![undefined]()

as one of the books that catapulted her into this world.

Carmen Amador Barriero

70. Menstral Cycles & Time Management with Carmen Amador Barriero
Recommended by 

, as it provides a powerful understanding of the menstrual cycle.


Ella Mills

Hormones, Healthy Skin and the Truth About Oats



