#2723
Mentioned in 14 episodes
The Book of Joy
Lasting Happiness in a Changing World
Book • 2016
In this book, the Dalai Lama and Desmond Tutu reflect on their long lives and share their insights on finding joy despite hardships.
During a week-long visit in April 2015, they discussed the nature of true joy, confronted obstacles such as fear, stress, and grief, and outlined the Eight Pillars of Joy. The book includes stories, wisdom, and science, as well as their daily joy practices that anchor their emotional and spiritual lives.
During a week-long visit in April 2015, they discussed the nature of true joy, confronted obstacles such as fear, stress, and grief, and outlined the Eight Pillars of Joy. The book includes stories, wisdom, and science, as well as their daily joy practices that anchor their emotional and spiritual lives.
Mentioned by
Mentioned in 14 episodes
Mentioned by 
Rich Roll in the context of discussing the importance of maintaining hope and joy in the face of challenges, referencing the book's focus on these themes.
Rich Roll in the context of discussing the importance of maintaining hope and joy in the face of challenges, referencing the book's focus on these themes.
66 snips
Rainn Wilson Is Calling For A Spiritual Revolution
Polecona przez Agnieszkę Bolikowską jako książka o radości i pokonywaniu lęków.
53 snips
Zapomnij czego uczono cię w szkole! Sprawdź jak uczyć się mądrzej, nie ciężej. Agnieszka Bolikowska
Quoted by the host to emphasize the importance of choosing hope and perseverance.
349: 3 Gentle Lists That Could Save Your 2025
Mentioned by 
Jack Kornfield as a conversation between old friends on laughing and connecting deeply.
Jack Kornfield as a conversation between old friends on laughing and connecting deeply.
Ep. 295 – The Sweet and Radical Joy of Living in the Way
Mentioned as a book that helped change perspective.
Force Free Beyond Training
Mentioned by Rich Roll as a New York Times bestseller that synthesizes conversations on human happiness and suffering between Douglas Abrams, the Dalai Lama, and Bishop Desmond Tutu.
Rich Roll as a New York Times bestseller that synthesizes conversations on human happiness and suffering between Douglas Abrams, the Dalai Lama, and Bishop Desmond Tutu.
Doug Abrams On Why Hope Is The Antidote For Apathy
Recommended by Pramila Jayapal as a source of inspiration and reflection on joy, hope, and optimism.
An unusually honest conversation about wielding political power
