#1648
Mentioned in 15 episodes

The Book of Joy

Lasting Happiness in a Changing World
Book • 2016
In this book, the Dalai Lama and Desmond Tutu reflect on their long lives and share their insights on finding joy despite hardships.

During a week-long visit in April 2015, they discussed the nature of true joy, confronted obstacles such as fear, stress, and grief, and outlined the Eight Pillars of Joy. The book includes stories, wisdom, and science, as well as their daily joy practices that anchor their emotional and spiritual lives.

Mentioned by

Mentioned in 15 episodes

Mentioned by
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Elizabeth Gilbert
as a conversation between the Dalai Lama and Archbishop Tutu on joy.
375 snips
#751: Elizabeth Gilbert and Jack Kornfield
Mentioned by
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Jack Kornfield
in a discussion about joy as a moral obligation.
283 snips
#601: Jack Kornfield — How to Overcome Apathy and Find Beautiful Purpose
Mentioned by
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Rich Roll
in the context of discussing the importance of maintaining hope and joy in the face of challenges, referencing the book's focus on these themes.
66 snips
Rainn Wilson Is Calling For A Spiritual Revolution
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Noah Ruschetta
when discussing the difference between happiness and joy.
62 snips
204 - Beyond Happiness
Polecona przez Agnieszkę Bolikowską jako książka o radości i pokonywaniu lęków.
53 snips
Zapomnij czego uczono cię w szkole! Sprawdź jak uczyć się mądrzej, nie ciężej. Agnieszka Bolikowska
Recommended by
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Jemma Sbeg
as a book about happiness, humanity and gratitude.
39 snips
312. Can self improvement go too far?
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Jack Kornfield
as an example of joyful people who have experienced immense suffering.
A Self-Interested Case for Forgiveness | Jack Kornfield
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Jack Kornfield
as a conversation between old friends on laughing and connecting deeply.
Ep. 295 – The Sweet and Radical Joy of Living in the Way
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Chris Budd
for the quote about joy.
The Four Cornerstones of Financial Wellbeing, with Chris Budd
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William Elliott
when discussing the concept of the hedonic treadmill.
Ep. 133: David Allen chats with William Elliott
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Jay Shetty
when discussing dealing with fear and change.
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To Help You Make Your Decision
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Krista Tippett
as one of Desmond Tutu's books, written together with the Dalai Lama.
‘Becoming Wise’ With Tools for the Art of Living
Quoted by the host to emphasize the importance of choosing hope and perseverance.
349: 3 Gentle Lists That Could Save Your 2025
Recommended by
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Pramila Jayapal
as a source of inspiration and reflection on joy, hope, and optimism.
An unusually honest conversation about wielding political power
Mentioned by Steve Paulson as Lydia Yuknavitch's novel set in the smoking ruins of an environmental apocalypse.
Writing the Climate Change Story
Mentioned by
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Lara Love Hardin
as a book she read that prompted her to email
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Evy Poumpouras
.
Her Secret Addiction Led to 32 Felonies and Multiple Bestsellers | Lara Love Hardin Ep 9
Mentioned by
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Rich Roll
as a New York Times bestseller that synthesizes conversations on human happiness and suffering between Douglas Abrams, the Dalai Lama, and Bishop Desmond Tutu.
Doug Abrams On Why Hope Is The Antidote For Apathy
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J.P. Nerbun
as a great book about Joe Maddon's work with multiple teams.
287 Getting Intentional in Your Post Season Review

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