Kerry Burnight
Gerontologist and author of JoySpan: The Art and Science of Thriving in Life's Second Half. Taught geriatric medicine and gerontology for 19 years at the University of California, Irvine School of Medicine.
Best podcasts with Kerry Burnight
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32 snips
Aug 14, 2025 • 13min
Anti-Aging Is Overrated. Joy Is the Real Fountain of Youth.
Dr. Kerry Burnight, a gerontologist and author of 'JoySpan,' challenges conventional views on aging by introducing the concept of joyspan—focused on thriving in the later years of life. She emphasizes that aging is not merely about lifespan or healthspan, but about cultivating joy and engagement. Through practical insights, she offers four key practices to enhance well-being, advocating for a growth mindset. By sharing transformative stories, she highlights how perspective can shape our experiences and happiness as we age.
10 snips
Jul 31, 2025 • 42min
Your JOY-SPAN with Dr. Kerry Burnight
Dr. Kerry Burnight, known as America's Gerontologist and author of Joyspan, shares insights on how to cultivate joy at any age. She discusses the difference between joy and happiness, and why it’s crucial in midlife. Dr. Burnight offers ways to raise your 'joy baseline' through simple daily habits and emphasizes the importance of connection and personal growth. She tackles the emotional roadblocks like fear and loneliness, and highlights the transformative power of vulnerability and kindness in enriching our lives.
