#3236
Mentioned in 11 episodes

Food Intelligence

the science of how food both nourishes and harms us
Book •

Mentioned by

Mentioned in 11 episodes

Mentioned by
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Derek Thompson
as a new book written by
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Julia Belluz
and
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Kevin Hall
about the science of how food nourishes and harms.
181 snips
What’s the Matter With America’s Food?
Mentioned by Speaker 0 as a book written by Julia Belluz and Kevin Hall about food science.
155 snips
The metabolism myth
Mentioned as the book co-authored by
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Julia Belluz
and Kevin Hall, which is the main topic of the podcast.
149 snips
Eating with Intelligence (with Julia Belluz)
Recommended by
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Cynthia Graber
, co-authored by
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Kevin Hall
and Julia Belluz, discussing the science of food's impact.
83 snips
Everything You Know About Metabolism Is Wrong
Mentioned by Dr. Mike, recommending it translates decades of studies into practical advice on metabolism and diet myths.
74 snips
How RFK Jr. Manipulates Nutrition Research | Kevin Hall
Mentioned by
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Ian Sample
as the book co-authored by
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Kevin Hall
and Julia Belouz.
51 snips
The real science of weight loss with the US’s leading nutritional scientist
Mentioned by
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Spencer Nadolsky
, who expressed excitement about the book's release and his anticipation of reading it.
46 snips
Debunking The Myths of Metabolism and Weight Loss
Mentioned by
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Sanjay Gupta
as a book that puts weight issues in a larger historical and climate context.
27 snips
It's Not Your Metabolism's Fault
Mentioned by
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Julia Belluz
as a book co-authored with Kevin Hall, revealing the forces that shape what we eat.
Everything You've Ever Wanted to Know About Food (But Were Afraid to Ask)
Mentioned as a new book written by Julia Belluz and Dr.
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Kevin Hall
, breaking down the science of nutrition and metabolism.
It’s Not Just You—Bad Food Habits Are Hard To Shake
Mentioned by
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Dr. Dawn
as the book that Kevin Hall wrote about the science of food.
Blood Pressure Guidelines Revised, Tylenol-Autism Myth Debunked, and Ultra-Processed Food Dangers
Mentioned by
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Gin Stephens
while discussing research on ultra-processed foods and macros.
Episode 122: Lipedema, Food Quality & Satiety, Protein Timing, and More
Mentioned by
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EC Synkowski
regarding the variability of nutrients in food.
Stop Obsessing Over Micronutrients: The Truth About Eating the Same Foods Most Days
Mentioned as an exceptional nutrition book balancing science with engaging writing.
The Nutrition Book That Doesn't Oversell, Overcomplicate, or Overlook the Real Problem

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