Food Intelligence

the science of how food both nourishes and harms us

Book •

Mentioned by

Mentioned by Speaker 0 as a book written by Julia Belluz and Kevin Hall about food science.

Mentioned by Dr. Mike, recommending it translates decades of studies into practical advice on metabolism and diet myths.

Mentioned by

Derek Thompson

as a new book written by

Julia Belluz

and

Kevin Hall

about the science of how food nourishes and harms.

Mentioned by

Sanjay Gupta

as a book that puts weight issues in a larger historical and climate context.

Mentioned by

Spencer Nadolsky

, who expressed excitement about the book's release and his anticipation of reading it.

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!