Spencer Nadolsky

Dr. Spencer Nadolsky, a board-certified obesity physician and host of the Docs Who Lift podcast, discusses the revolutionary role of GLP-1 receptor agonists in treating obesity. He delves into how these medications, like semaglutide and tirzepatide, lead to significant weight loss and frame obesity as a chronic disease. The conversation highlights managing common side effects like nausea, dietary adjustments for users, and the broader public health implications, including access and cost issues, all while dispelling safety myths surrounding the treatments.

Drs. Spencer and Karl Nadolsky join to discuss concerns surrounding Dr. Andrew Huberman, including the potential harm of misinformation in the wellness industry and the reliance on human studies. They debunk Huberman's claims, address financial conflicts of interest, and highlight the importance of evidence-based information.

Experts like Adam Meakins and Alan Aragon discuss back pain, lifestyle changes for chronic diseases, training techniques for strength development, muscle growth, effective reps model for hypertrophy, and the importance of a well-rounded knowledge base in health and fitness industry.

Dr. Spencer Nadolsky, a family and obesity medicine physician, joins obesity researcher Stephen Guyenet, nutritional scientist Chris Masterjohn, and exercise physiologist Brad Dieter for an enlightening discussion on saturated fat. They explore its controversial role in heart health and chronic diseases, emphasizing how dietary context influences its impacts. The panel highlights the importance of overall dietary patterns over specific fatty acids and advocates for personalized approaches in nutrition. Expect to rethink saturated fat’s implications on appetite, metabolism, and overall health!

We're back with Part 2 of our discussion on "What the Fitness Industry Gets Wrong About Obesity", this time we move from a discussion about the divide between the diet and anti-diet narratives, and the role of the coach, and bring on a clinician. Dr. Spencer Nadolsky AKA "the doc who lifts" is an obesity and lipid specialist physician who works in the real world, on a day-to-day basis with his patients with obesity. He has to assess with each patient the potential risk and benefits of attempts at weight loss, what approach to use, and when medical interventions should be considered. Join us to learn how he has changed his opinions over time, the current state of the evidence, and how he constantly evolves his approach of communicating with his audience in order to hopefully educate, without doing harm. You don't want to miss this episode of Iron Culture!

Dr. Spencer Nadolsky, an obesity and lipid specialist, shares his expertise on responsible weight management for runners. He discusses the balance between fueling performance and weight loss, stressing the importance of nutrition over excessive running. The conversation highlights the risks associated with relative energy deficiency syndrome (RED-S) and emphasizes individualized strategies for health. Dr. Nadolsky also explores the roles of strength training, sustainable weight loss, and insights on weight loss medications like Ozempic.

Dr. Spencer Nadolsky, a board-certified family medicine physician and obesity specialist, tackles hot-button topics like the truth behind GLP-1 weight loss shots and the role of Big Pharma. He shares insights on cholesterol myths and the importance of a healthy lifestyle over mere numbers on a scale. The discussion highlights the emotional ties to food, the dangers of processed foods, and innovative approaches to obesity treatment. Additionally, Dr. Nadolsky emphasizes the connection between exercise, nutrition, and overall well-being, advocating for informed dietary choices.

Dr. Spencer Nadolsky, an industry-leading obesity physician and social media’s 'meme doctor', shares insightful perspectives on the obesity crisis. He discusses the impact of genetics versus environment on obesity and the role of GLP-1 medications in appetite regulation. The conversation dives into the effects of ultra-processed foods and reveals misconceptions about LDL cholesterol risks. He also sheds light on lipedema, a condition affecting many women, and tackles the ethical concerns surrounding pharmaceutical prescription practices.

Join Dr. Spencer Nadolsky, an obesity specialist and lipidologist, as he uncovers the truth about GLP-1 medications and their impact on metabolic health. He explains obesity as a chronic disease and discusses the real benefits of GLP-1s beyond just weight loss. Dr. Nadolsky addresses misconceptions around dosing and the potential side effects, emphasizing personalized care. He highlights the importance of strength training and nutrition in maintaining muscle mass while tackling industry biases and the complexities of telemedicine in obesity treatment.

Jillian Michaels hosts Karl Nadolsky, a board-certified endocrinologist and critic of GLP-1 drugs, along with his brother Spencer, a medical director promoting them. They dive into the Ozempic debate, discussing its effectiveness for weight loss versus lifestyle changes. The trio tackles healthcare incentives in obesity treatment and the complexities of medications like Ozempic. Key points include the balance of psychological and physiological factors in weight loss, alongside potential risks such as thyroid cancer, making for a captivating and informative dialogue.