#5506
Mentioned in 5 episodes
Thriving with Anxiety
Book • 2025
In 'Thriving with Anxiety', Dr. David H. Rosmarin offers a constructive approach to harnessing anxiety as a tool for personal growth.
The book provides nine easy-to-follow strategies to help individuals become more self-aware, deepen their relationships, and achieve their goals by embracing anxiety rather than fighting it.
The book provides nine easy-to-follow strategies to help individuals become more self-aware, deepen their relationships, and achieve their goals by embracing anxiety rather than fighting it.
Mentioned by
Mentioned in 5 episodes
Recommended by Dr. 
David Rosmarin
439 snips
The Secret to Stopping Anxiety & Fear (That Actually Works)
Mentioned by 
Brett McKay
267 snips
Turn Your Anxiety Into a Strength
Mentioned by 
Dan Harris
45 snips
Can Anxiety Be a Gift? | Dr. David Rosmarin
Mentioned by ![undefined]()
Jemma Sbeg
22 snips
138. We need a new approach to anxiety ft. Dr David Rosmarin
Recommended by 
Kristen Webbrite
18 snips
68 – Journaling Through Anxiety: A Four-Step Approach with Dr. David Rosmarin
Authored by David Rosmarin, about integrating spiritual concerns into mental health treatments.
Religion & Mental Health Part 1: Psychotherapy
