#4741

Mentioned in 6 episodes

What Doesn't Kill Us

My Battle with Anxiety

Book • 2011

L. A. Nicholson

In 'What Doesn't Kill Us: My Battle with Anxiety', L.A.

Nicholson shares her personal journey with anxiety, offering insights and experiences that aim to help others who are facing similar challenges.

The book is a candid and hopeful account that seeks to prevent at least one person from attempting suicide by sharing the author's own struggles and coping mechanisms.

Mentioned by

Dr. Torkil Færø

Benjamin Sutherland

Noah Syndergaard

Mentioned in 6 episodes

Mentioned by Benjamin Sutherland when discussing cold therapy and its potential benefits.

Heir-raising: the boom in inheritance

Mentioned by

Wim Hof

in the context of his method for achieving full human potential.

Breathe Better, Live Better: The Surprising Benefits of Breathwork

Mentioned by

James Wallman

when discussing the impact of modern life.

Time and How to Spend It with James Wallman #64

Mentioned by

James Wallman

in comparison to his own work.

Time and How to Spend It with James Wallman #64

Nevnt av

Dr. Torkil Færø

som en bok verdt å lese om å bli sterkere av motgang.

159: HELHET | Er det enklere å få bedre helse enn vi tror? Med Torkil Færø

Mentioned by

Noah Syndergaard

as the first book in his book club, focusing on human resilience.

Pro Baseball Pitcher Noah Syndergaard's Thor Biohacking Routine, Jet Lag Hacks, and More.

Mentioned by

Benjamin Sutherland

while discussing the benefits of cold therapy.

Heir-raising: the boom in inheritance

Mentioned by

Ben Greenfield

as a previous work by

Scott Carney

, focusing on hormesis and the benefits of cold and altitude exposure.

How To Do Wim Hof Breathing "The Right Way", Making Your Own DMT, Inhaling Pure Carbon Dioxide, Cold Showers, MDMA & Much More - The Keys to Human Resilience.

Mentioned by

Dave Asprey

as a New York Times bestselling book.

Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

Mentioned by

Ben Greenfield

in relation to cold therapy and biohacking.

Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More!

Mentioned by

Mark Hyman

as a New York Times bestseller that features

Wim Hof

and his methods.

Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness with Wim Hof

Mentioned by

Wim Hof

as the author of "What Doesn't Kill You", which details his investigation into the

Wim Hof

Method.

4 Tricks To Reduce Stress, Anxiety, And Depression

Mentioned by

Ben Greenfield

when discussing human adaptation to extreme environmental conditions.

396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Supplements Addictive? (& The Brand New Ben Greenfield Podcast Co-Host Revealed!)

Mentioned by

Brett McKay

as

Scott Carney

's previous book, discussing his exploration with Wim Hof's breathing methods.

#603: The Physical Keys to Human Resilience

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