#9645
Mentioned in 6 episodes

What Doesn't Kill Us

My Battle with Anxiety
Book • 2011
Author
L. A. Nicholson
In 'What Doesn't Kill Us: My Battle with Anxiety', L.A.

Nicholson shares her personal journey with anxiety, offering insights and experiences that aim to help others who are facing similar challenges.

The book is a candid and hopeful account that seeks to prevent at least one person from attempting suicide by sharing the author's own struggles and coping mechanisms.

Mentioned by

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 Wim Hof
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 James Wallman
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 Dr. Torkil Færø
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 Noah Syndergaard
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 Benjamin Sutherland
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 Ben Greenfield
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 Scott Carney
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 Dave Asprey
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 Mark Hyman
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 Ben Greenfield
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 Brett McKay

Mentioned in 6 episodes

Mentioned by Benjamin Sutherland when discussing cold therapy and its potential benefits.
44 snips
Heir-raising: the boom in inheritance
Mentioned by Wim Hof in the context of his method for achieving full human potential.
43 snips
Breathe Better, Live Better: The Surprising Benefits of Breathwork
Mentioned by James Wallman when discussing the impact of modern life.
Time and How to Spend It with James Wallman #64
Mentioned by James Wallman in comparison to his own work.
Time and How to Spend It with James Wallman #64
Nevnt av Dr. Torkil Færø som en bok verdt å lese om å bli sterkere av motgang.
159: HELHET | Er det enklere å få bedre helse enn vi tror? Med Torkil Færø
Mentioned by Noah Syndergaard as the first book in his book club, focusing on human resilience.
Pro Baseball Pitcher Noah Syndergaard's Thor Biohacking Routine, Jet Lag Hacks, and More.
Mentioned by Benjamin Sutherland while discussing the benefits of cold therapy.
Heir-raising: the boom in inheritance
Mentioned by Ben Greenfield as a previous work by Scott Carney , focusing on hormesis and the benefits of cold and altitude exposure.
How To Do Wim Hof Breathing "The Right Way", Making Your Own DMT, Inhaling Pure Carbon Dioxide, Cold Showers, MDMA & Much More - The Keys to Human Resilience.
Mentioned by Dave Asprey as a New York Times bestselling book.
Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596
Mentioned by Ben Greenfield in relation to cold therapy and biohacking.
Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More!
Mentioned by Mark Hyman as a New York Times bestseller that features Wim Hof and his methods.
Why Ice Water Immersion And Your Breath Is The Key To Health And Happiness with Wim Hof
Mentioned by Wim Hof as the author of "What Doesn't Kill You", which details his investigation into the Wim Hof Method.
4 Tricks To Reduce Stress, Anxiety, And Depression
Mentioned by Ben Greenfield when discussing human adaptation to extreme environmental conditions.
396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Supplements Addictive? (& The Brand New Ben Greenfield Podcast Co-Host Revealed!)
Mentioned by Brett McKay as Scott Carney 's previous book, discussing his exploration with Wim Hof's breathing methods.
#603: The Physical Keys to Human Resilience

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