

#2343
Mentioned in 10 episodes
Chasing Excellence
Book • 2017
Mentioned by
Mentioned in 10 episodes
Mentioned by
Chris Williamson in the context of Matt Fraser's disciplined approach to training and achieving excellence.


711 snips
#901 - Tom Segura - Why Does The Modern World Make No Sense?
Mentioned by
Chris Williamson for his insights on systems versus goals and the importance of loving the process.


257 snips
#064 - James Clear - How To Build Habits That Last
Cited by Karen Young in her book, "I Am, I Feel".

42 snips
Fatherhood vs Fitness: The Mental Shift That Changes Everything
Mentionné par Thomas Gibot pour sa citation sur la nécessité de consentir à l'expérience négative pour atteindre ses objectifs.

26 snips
Ulysse Lubin - Son rêve de devenir explorateur du monde
Mentioned by
Ben Bergeron when discussing the importance of focusing on controllable factors in achieving goals.


3 Distractions Keeping You From Health (The Supplement Trap, Your Social Circle, & The Perfect Plan)
Mentioned by
Chris Williamson when discussing books that offer valuable insights into high performance and the sacrifices involved.


#168 - Zack Telander - Stereotypes In Fitness & On The Internet
Mentioned by
Chris Williamson while discussing the concept of "leaning into discomfort" as a strategy for growth.


#325 - Lauren Johnson - The Mindset Secrets Of Elite Athletes
Recommended by
Chris Williamson for his views on family values and their impact on personal and professional life.


#236 - Robert Glazer - Elevate Yourself & Reach Your Potential