Patrick Cummings
Long-time CrossFitter, writer, and podcaster. Co-host of the Chasing Excellence podcast.
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Aug 16, 2022 • 23min
Benchmark: 10 Principles of Connecting
In this throwback episode, we’re revisiting our 10 principles of connecting with each other. We’re talking about why small things are big things, gossip, listening sincerely, and leading with tough love. Find us on Social: Ben | Patrick 👉🏼 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. 👉🏼 Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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