#2011
Mentioned in 11 episodes
Hyperefficient
Optimize Your Brain to Transform the Way You Work
Book • 2024
In 'Hyperefficient,' Dr. Mithu Storoni proposes a new way of working that aligns with the natural rhythms of the brain rather than imposing industrial-era efficiency standards.
Drawing on the latest research, Storoni explains that our brains function like a car’s engine with multiple gears, each optimal for different mental challenges.
The book provides practical strategies to shift into the best mental gear for tasks such as generating ideas, solving complex problems, and learning, thereby enhancing mental performance and productivity in a technology-dominated workplace.
Drawing on the latest research, Storoni explains that our brains function like a car’s engine with multiple gears, each optimal for different mental challenges.
The book provides practical strategies to shift into the best mental gear for tasks such as generating ideas, solving complex problems, and learning, thereby enhancing mental performance and productivity in a technology-dominated workplace.
Mentioned by
Mentioned in 11 episodes
Mentioned by Dr. 
Rangan Chatterjee as a book with original ideas on brain function and work optimization.
Rangan Chatterjee as a book with original ideas on brain function and work optimization.
173 snips
How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress with Dr Mithu Storoni #487
Mentioned by Clark Ching as a recently released book about slowing down and working at the right pace for knowledge workers.
57 snips
214: Solving Gnarly Problems, with Clarke Ching
Mentioned by Srini Rao as a new book he loved, focusing on neuroscience and optimizing brain function for work.
57 snips
Best of 2024: Mithu Storoni | How to Optimize Your Brain to Transform the Way You Work
Mentioned by 
Jonathan Fields as the basis for the podcast episode, highlighting 
Mithu Storoni 's research on how our brains work best.
Jonathan Fields as the basis for the podcast episode, highlighting Mithu Storoni 's research on how our brains work best.
Why Your Brain is Begging You to Take a Break (and How to Do It Right) | Dr. Mithu Storoni
Mentioned by 
Greg McKeown as the author's forthcoming book, exploring concepts of maximizing cognitive output quality.
Greg McKeown as the author's forthcoming book, exploring concepts of maximizing cognitive output quality.
328. Hyperefficient with Dr. Mithu Storoni (Part 1)
Mentioned by Greg McKeown as the topic of the podcast episode, discussing concepts of optimizing brain function for hyper-efficiency.
Greg McKeown as the topic of the podcast episode, discussing concepts of optimizing brain function for hyper-efficiency. 329. Hyperefficient with Dr. Mithu Storoni (Part 2)
Mentioned by Krys Boyd as the basis for the podcast episode, highlighting 
Mithu Storoni 's work in neuroscience and brain optimization.
Mithu Storoni 's work in neuroscience and brain optimization.
How to get your brain in gear
