HBR IdeaCast
Training Your Brain to Work More Effectively
Sep 17, 2024
Neuroscientist Mithu Storoni, author of "Hyperefficient," discusses how to optimize our brains for better productivity in an AI-driven workplace. She reveals that quality trumps quantity when it comes to efficiency and emphasizes aligning work schedules with our cognitive rhythms. Mithu explores the importance of mental states on creativity and problem-solving, and offers strategies for managers to create environments that foster focus and engagement. Discover how enhancing cognitive abilities can lead to greater innovation!
29:47
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Quick takeaways
- As AI automates routine tasks, the focus of efficiency must shift from quantity to the quality of creative human output.
- Recognizing and adapting to different cognitive states can greatly enhance productivity, suggesting the need for flexible scheduling in organizations.
Deep dives
Redefining Efficiency in the Age of AI
The current landscape of work demands a shift in how efficiency is defined, particularly with the rise of artificial intelligence. Traditionally, efficiency was linked to productivity, measured by the quantity of output over time; however, this paradigm is shifting as AI takes over routine tasks. Now, the focus should be on the quality of human-generated ideas and outputs, making it essential for workers to enhance their cognitive capabilities. By prioritizing quality, organizations can ensure that employees engage with more complex challenges rather than getting bogged down in repetitive tasks.
