Ayesha Sherzai

Neurologist and co-host of Your Brain On podcast who guides conversations on brain health, nutrition, and lifestyle with an emphasis on evidence-based recommendations.

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Nov 6, 2024 • 50min

Can't Get You Out of My Head: Debunking Brain Health Misinformation

Dr. Ayesha Sherzai, a renowned neurologist and co-director of the Alzheimer's Prevention Program, joins the discussion on the truth behind brain health. She debunks common myths about dementia and Alzheimer's, shedding light on the actual role of nutrition, supplements, and music therapy. The conversation explores misconceptions like the 'Mozart effect' and challenges surrounding brain detoxification. Emphasizing the connection between cognitive resilience and meaningful activities, Dr. Sherzai champions evidence-based care in combating widespread misinformation.

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