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Mentioned in 1 episodes

The Little Book of Calm for New Mums

grounding words for the highs, the lows and the moments in between
Book •
Anna Mathur's 'The Little Book of Calm for New Mums' offers a collection of grounding words and supportive advice for navigating the emotional challenges of early motherhood.

Designed as a comforting resource, it provides mantras, tips, and compassionate words tailored to the highs, lows, and in-between moments of new motherhood.

The book aims to bring comfort and clarity to new mothers.

It encourages self-compassion and emotional well-being during a transformative period.

Ultimately, the book serves as a practical and supportive guide for new mums seeking calm and reassurance.

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Mentioned in 1 episodes

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Anna Mathur
as her new book providing grounding words and supportive advice for new mums during the highs and lows.
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