LONGEVITY with Nathalie Niddam
Nathalie Niddam
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
Top mentioned books
Here are the most frequently recommended books on the LONGEVITY with Nathalie Niddam podcast:
#1 Mentioned in 2 episodes
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
Bessel van der Kolk
#2 Mentioned in 1 episodes
Superhuman
null
Dave Asprey
#3 Mentioned in 1 episodes
Lies I Taught in Medical School
Joshua Lisec
Robert Lufkin
#4 Mentioned in 1 episodes
Seeds of Deception
Linda Castillo
#5 Mentioned in 1 episodes
Disconnected kids
Robert Melillo
#6 Mentioned in 1 episodes
How Emotions Are Made
The Secret Life of the Brain
Lisa Feldman Barrett
#7 Mentioned in 1 episodes
Autism, the Scientific Truth
None
Robert Melillo
#8 Mentioned in 1 episodes
The Power of When
Discover Your Chronotype
Michael Breus
#9 Mentioned in 1 episodes
The Miracle Morning
The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
Hal Elrod
#10 Mentioned in 1 episodes
Metabolic Flexibility
Ben Azadi
#11 Mentioned in 1 episodes
Songs of Healing
Ed Park
#12 Mentioned in 1 episodes
What Is Life?
Erwin Schrödinger
#13 Mentioned in 1 episodes
Hidden Epidemic
Institute of Medicine
Committee on Prevention and Control of Sexually Transmitted Diseases
#14 Mentioned in 1 episodes
Sleep, Breathe, Hydrate
Michael Bruce
#15 Mentioned in 1 episodes
Spontaneous Healing
Andrew Weil
#16 Mentioned in 1 episodes
Upgrade Your Vagus Nerve
Control Inflammation, Boost Immune Response, and Improve Heart Rate Variability with New Science-Backed Therapies (Boost Mood, Improve Sleep, and Unlock Stored Energy)
Dr. Navaz Habib
#17 Mentioned in 1 episodes
The Gut Smart Protocol
Vincent Pedre
#18 Mentioned in 1 episodes
The Iron Curse
Christy Sutton
#19 Mentioned in 1 episodes
Outliers
The Story of Success
Malcolm Gladwell
#20 Mentioned in 1 episodes
The Jungle Effect
A Doctor Discovers the Healthiest Diets from Around the World--Why They Work and How to Bring Them Home
Daphne Miller, MD
