The Deep Talk Podcast

Welcome back to The Deep Talk! In this episode, I’m joined by Aneta Siedlecka — holistic transformational coach! If you are in a stage of transformation or wanting to make one, this episode is for you! We talk all about making how to make transformations on a mind, body & soul level. In this episode, we talk about: The power of living from your heart and tapping into your heartspace Healing through the physical body and changing our physical state Rewiring our belief systems and shifting the lies we tell ourselves How regulating our nervous system can help us cope with triggers and shift our state How we can better live in our authenticity and truth Why it's important to understand the "templates" from which we operate  Expanding our comfort zones AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH ANETA Website: https://www.integrated-wellbeing.com.au Instagram: https://www.instagram.com/integrated_wellbeing_              

Welcome back to The Deep Talk! Today's episode is all about how I healed my anxious attachment style- we get personalllll. I know this is something so many people struggle with in my community and I wanted to do a deep dive into my journey with this.  What this episode is about: What attachment styles are and how they develop What anxious attachment style feels like and how it shows up in relationships The 5 pillars of how I healed my attachment style The importance of healing and regulating your nervous system  Validation that you are NOT alone in this <3  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation  

Welcome back to The Deep Talk! In this episode, I’m joined by Kimberly Rae — dating and relationship coach. This episode is all about the nitty gritty of DATING. So if you're dating or currently in a situationship, this episode will help you navigate it. In this episode, we talk about: The main reason behind why people are single How to navigate modern dating - dating apps and the digital world How to communicate your needs in your situationship  Letting go of the idea of a "timeline" The top red flags in dating and what to avoid Unraveling your worthiness from your dating experiences What you deserve in relationships  The importance of confidence and self-worth in dating AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH KIMBERLY Website: https://www.kimberlyraecoaching.com/ Instagram: https://www.instagram.com/kimberlyrae.life/ Tik Tok: https://www.tiktok.com/@kimberlyrae.life              

Welcome back to The Deep Talk! Today's episode is all about accepting and learning to love the season of life you are in. Whether that's in terms of relationships, your environment, friendships, your career, etc. What this episode is about: My experience with struggling with accepting my present experience Killing the idea of a timeline Removing comparison of your life Why your purpose is in the now and why you're not meant to have everything at once Why you're meant for all your desires Comforting words when you're struggling with where you are in life AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation  

Welcome back to The Deep Talk! In this episode, I’m joined by Lewis Huckstep — a high performance + fulfillment coach + podcast host. This episode is all about PURPOSE! If you want to dive deeper into your purpose (or find out, what the heck IS my purpose?), this episode is for you.  In this episode, we talk about: Lewis's journey to becoming a coach Why your pain is your greatest purpose The beauty of following your purpose  Healing modalities + techniques + tips Organizing your life and schedule around your values Rewiring your beliefs and dissolving mindsets that keep you stuck  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH LEWIS Website: https://www.lewishuckstep.com/ Instagram: https://www.instagram.com/lewishuckstep/ Podcast: https://podcasts.apple.com/us/podcast/the-lewis-huckstep-experience/id1450756873              

Welcome back to The Deep Talk! In this episode, I’m joined by Sabrina Bendory— dating coach and author! If you want to improve your dating life or your relationship, this is the episode for you.  In this episode, we talk about: Sabrina's story from dating and continued patterns to healthy love and being married! Navigating confidence in dating Dating tips — in person and on the apps Why we have unhealthy patterns in dating and how to break them How to change the results you're getting in your dating life & shifting your mindset  How a healthy relationship should feel vs an unhealthy relationship  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH SABRINA Website: https://sabrinabendory.com/  Sabrina's Coaching Course: https://courses.sabrinabendory.com/course-purchase-page Instagram: https://www.instagram.com/sabrinabendory Tik Tok: https://www.tiktok.com/@sabrinabendory              

Welcome back to The Deep Talk! Today's episode is all about feeling aligned in your life and LOVING YOUR LIFE. I have been reflecting on why my life feels a lot more stable lately...and it's because I've done a lot of work to create a life that feels aligned. This episode is more on how to create that. :) <3 What this episode is about: What alignment is and how we can achieve it uniquely for ourselves Why losing things is often necessary to live an aligned life Finding your purpose and diving into what your passions are Why integrity is a key point of living an aligned life My journey to alignment - and why it wasn't all easy AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation  

Welcome back to The Deep Talk! In this episode, I’m joined by Sabrina Zohar — dating coach and  you may have also seen her awesome content on Tik Tok! If you're tired of your dating patterns & are ready to move forward into what you really deserve (and need a GOOD kick in the ass) - this is the episode for you.  In this episode, we talk about: All about the chase and why we do it How to break your dating patterns and rewire How to cope with rejection and not making a story about ourselves or prove our value How to stop choosing people who don't meet our needs  Defining and VALUING our needs in dating How to stop putting people on a pedestal What liking someone healthy will feel like compared to unhealthy (narcissists, etc) Anxiety in dating  Why you don't need to be texting 24/7  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH SABRINA Website: https://stan.store/sabrinazohar Instagram: https://www.instagram.com/sabrina.zohar Tik Tok: https://www.tiktok.com/@sabrina.zohar Podcast: Do the Work Podcast            

Welcome back to The Deep Talk! In this episode, I’m joined by Thai Ha Sloan — relationship coach who's goal is to help you feel the most CONFIDENT + TRUSTING + SECURE version of yourself in relationship.  In this episode, we talk about: Thai Ha's experience in dating leading to finding a healthy, healing love  Attachment styles — how anxious attachment shows up How our childhood experiences and past relationships can affect how we experience relationships today The importance of somatic healing to change your emotional experience The RISE method - the 3 Rs that will help lead you to feeling safe + secure in dating or relationship experience How and WHEN to communicate triggers to your partner or ask for validation  AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH THAI HA  Instagram: https://www.instagram.com/thaihasloan/?hl=en Tik Tok: https://www.tiktok.com/@thaihasloan FREE MASTERCLASS: https://www.rise-method.com/register-og              

Welcome back to The Deep Talk! Today's episode is all about overcoming imposter syndrome and getting back in the world, ready to be ALL OF YOU! What this episode is about: What imposter syndrome is and where it comes from The link between imposter syndrome & ADHD Why high achieving people feel imposter syndrome more often My experiences with imposter syndrome and how I healed it Ways you can overcome imposter syndrome Healing your fear of being rejected in your body Creating confidence around your skills and abilities  AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation