Welcome back to The Deep Talk! In this episode, I’m joined by Mikah Jones, the coach of Beyond Healing.

In this episode, we talk about:

Mikah's healing and personal development journey
How self-development and "working on yourself" can do more harm than good
How to shift your mindset to reach outcomes in a happier, healthier way
What it means to be the main character of your life
A new way to set boundaries
AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!

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CONNECT WITH MADISON:

Instagram: https://www.instagram.com/wellnessmads/

Website: https://madisonbrandt.com/

Tik Tok: https://www.tiktok.com/@madison.brandt

CONNECT WITH MIKAH

Website: https://mikahjonesss.com

Instagram: https://www.instagram.com/mikahjonesss/

Tik Tok: https://www.tiktok.com/@seedsxmikah

How to "work on yourself" and "heal" in a new way with Mikah Jones