On healing people pleasing and building self-worth & boundaries

Welcome back to The Deep Talk! Today's episode is all about healing from people pleasing. If you're ready to start standing in your worth and are OVER abandoning yourself, listen in!

What this episode is about:

• The main drivers behind people pleasing 
• Being with the fears that cause people pelasing 
• How trauma from childhood or the past can create our people pleasing pattern 
• Boundaries, how to set them & why they're so important for people pleasing
• Building self-worth and self-trust by choosing yourself
• AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life. 

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