Welcome back to The Deep Talk! Today's episode is all about if you're feeling TIRED and BURNT out from dating and need some encouragement + wisdom. It's infused with all my love and the best advice I have to help you shift your state and feel better about this whole dating thing. ONE THING I didn't mention in this episode that I wish I did was that our brains LOVE to take our current state and make it forever. Guess what?! That's not the case. Nothing is forever. :)

What this episode is about:

Why you're exhausted AF in dating and how to shift that
Limiting hypervigilance and unnecessary emotional labor in your dating life
The importance of dating in a way that sets you up for SUCCESS and to THRIVE
Why self-compassion and self celebration are MANDATORY
NO MORE comparing because it's so unhelpful/unfair for your journey
Why it's going to work out for you and why you can keep THE HOPE & FAITH
AND SO MUCH MORE!

If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned! And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.

Want to work with me?

Schedule a FREE 15-minute coaching consultation call:

https://calendly.com/madisonbrandt/15-minute-coaching-consultation

Refreshing reminders for when you’re burnt out & over dating