Her Discussions by Dr Faye
Dr Faye Bate
Her Discussions was created to be a go-to space for honest, unfiltered conversations about women’s health hosted by Faye Bate, a medical doctor and creator.
From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing.
Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off
From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing.
Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off
Episodes
Mentioned books
Feb 2, 2026 • 1h 5min
Fertility Expert: The Hour Everyone Should Listen to Before Freezing Their Eggs
Dr Nagla, a UK fertility clinician known for her egg freezing and IVF work, explains timing and the A–Z of freezing. Short, clear takes cover scans and AMH, injections and side effects, supplements, egg versus embryo choices, and what to expect emotionally and practically. Quick, practical guidance on age, PCOS differences, and realistic options for those planning children later.
14 snips
Jan 26, 2026 • 27min
CHANGE YOUR LIFE for £0 | ultimate 2026 goals setting strategy (+ free template)
A clear strategy for setting bolder goals and closing the gender goal gap. A pyramid method combining BHAGs, HARD goals, life domains and 12-week sprints. Practical tools like a perfect-day exercise, daily micro-habits, pre-mortems and tiered targets. Includes a free Notion template to plug your plan in and keep momentum.
15 snips
Jan 19, 2026 • 1h 16min
Gut-Brain Expert: Best Proven Anti-inflammatory Foods
Dr. Caitlin Hall, a PhD-trained neuroscientist specializing in the gut-brain axis, dives into the powerful connection between our digestive health and mental well-being. She shares essential tips for managing stress and gut health, including practical solutions for constipation and the benefits of fiber-rich foods. Caitlin emphasizes the role of gut microbes in shaping cravings and mood, while highlighting the importance of nurturing gut diversity. She also discusses the impact of stress on digestive issues, particularly for women with conditions like IBS and PCOS.
57 snips
Jan 12, 2026 • 1h 5min
Psychologist: Methods To Manage Anxiety, Stress and Burnout
Ailey Jolie, a chartered psychologist and former professional ballerina, shares her journey from trauma to somatic psychotherapy. She explains how understanding the body's signals can help manage anxiety and burnout. Ailey delves into the impact of trauma on the mind-body connection and offers practical tips like breath awareness and self-touch to reconnect. She critiques traditional wellness trends, advocates for basic self-care habits, and emphasizes the importance of listening to your body. Her insights are invaluable for anyone struggling with stress!
43 snips
Jan 5, 2026 • 1h 51min
Skincare Expert: Affordable Routine + Best Korean Skin Products
Join Dr. Justine, a renowned consultant dermatologist featured in Vogue, as she shares her journey from battling teenage acne to becoming a skincare expert. Discover invaluable tips on fading acne marks, tackling dark circles, and the importance of a simple skincare routine. She recommends effective retinoids, praises Korean skincare for hydration, and debunks skincare myths. Plus, learn the impact of diet on skin health and uncover the secrets to achieving that coveted glass skin—all with a blend of expertise and compassion!
6 snips
Dec 29, 2025 • 30min
5 Habits To Be A HIGH ACHIEVER in 2026
Join Nellie London, a public figure and advocate for recovery from eating disorders, as she shares her journey in rebuilding self-worth through therapy. Discover how therapy can reshape your relationship with food and body image. Nellie emphasizes the importance of small changes and unlearning negative beliefs. The conversation also touches on the impact of childhood influences on anxiety and self-esteem. Tune in for insightful advice on mental health, self-acceptance, and overcoming obstacles to become a high achiever.
Dec 17, 2025 • 1h 23min
Why You Feel Ugly All The Time
In this enlightening discussion, Ordinary Em, a critic of the beauty and influencer industries, sheds light on how societal norms make women feel inadequate. She challenges the harmful tactics of the beauty industry and explores the impact of social media on self-image. Em share insights on rejecting the male gaze, experimenting with personal style, and the importance of unlearning negative beliefs. They also address the ethical dilemmas of influencers and stress the need for financial empowerment among women. Tune in for a refreshing take on beauty and self-acceptance!
30 snips
Dec 10, 2025 • 25min
Stop Letting Your Period Control Your Life | PMS & PMDD
Explore the emotional rollercoaster of PMS and PMDD and how they can deeply affect daily life. Discover the neurological underpinnings of mood swings, brain fog, and cravings linked to hormonal changes. Learn about the distinctions between PMS and PMDD, and how treatments like SSRIs can offer relief. Faye dives into the importance of lifestyle choices, including nutrition and stress reduction, alongside practical strategies to manage symptoms effectively. Uncover the science that can empower you to take control of your well-being.
19 snips
Dec 3, 2025 • 1h 19min
How To Get 99% Ahead of MOST People In Your 20s | Finance Expert
In this discussion, Ola, a financial health educator and founder of AllThingsMoney, shares her insights on mastering money in your 20s. She highlights the shocking gaps in financial education and offers practical tips like the '30-day basket rule' for mindful spending. Ola emphasizes the importance of starting to invest early, using tools like ISAs and index funds for stability. She also discusses the pitfalls of loans and urges listeners to prioritize financial literacy while navigating the complex world of personal finance.
32 snips
Nov 26, 2025 • 1h 35min
Brain Expert: 2 Signs Your Nervous System Is Dysregulated
Anne-Sophie Fleury is a neuroscience communicator and global speaker featured in Vogue and The Times. In this conversation, she shares fascinating insights about how planning a holiday can release more dopamine than the trip itself. She emphasizes low-cost mindfulness practices, like tea over expensive wellness products, and highlights signs of a dysregulated nervous system. Additionally, she discusses the power of neuroplasticity, the importance of offline time for deeper thinking, and offers practical strategies for managing ADHD and improving brain health.
