Her Discussions by Dr Faye
Dr Faye Bate
Her Discussions was created to be a go-to space for honest, unfiltered conversations about women’s health hosted by Faye Bate, a medical doctor and creator.
From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing.
Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off
From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing.
Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off
Episodes
Mentioned books
11 snips
Aug 27, 2025 • 55min
The 10-Min Daily Habit to Find Purpose, Set Boundaries & Finally Be YOU
Savannah Sachdev, a running community figure and content creator, shares her inspiring journey through anxiety and societal pressures. She discusses how running helped her find purpose and reshape her body image. Savannah highlights coping mechanisms for stress, the impact of social media on self-worth, and the importance of self-care, especially as a stepmum. She offers practical tips for beginners on building healthy habits and emphasizes that embracing uniqueness and self-acceptance is key to overcoming societal beauty standards.
