Her Discussions by Dr Faye 5 Habits To Be A HIGH ACHIEVER in 2026
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Dec 29, 2025 Join Nellie London, a public figure and advocate for recovery from eating disorders, as she shares her journey in rebuilding self-worth through therapy. Discover how therapy can reshape your relationship with food and body image. Nellie emphasizes the importance of small changes and unlearning negative beliefs. The conversation also touches on the impact of childhood influences on anxiety and self-esteem. Tune in for insightful advice on mental health, self-acceptance, and overcoming obstacles to become a high achiever.
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Build A Realistic Budget And Automate
- Educate yourself on personal finance using reliable books, podcasts and vetted social content.
- Start a realistic budget and use apps or automation to enforce it and add friction to savings.
Use Budgeting Apps And Round-Ups
- Use budgeting apps like Emma, Snoop or Monzo and leverage features such as weekly budgets and round-ups.
- Do your research and pick free or low-cost tools that suit your spending habits.
Separate Pots And Lock Away Long-Term Savings
- Split savings into separate pots for short-term and long-term goals and assign clear numerical targets.
- Use fixed-rate or locked accounts if you struggle to dip into savings and consider a Lifetime ISA for home deposits.
