Her Discussions by Dr Faye

Stop Letting Your Period Control Your Life | PMS & PMDD

30 snips
Dec 10, 2025
Explore the emotional rollercoaster of PMS and PMDD and how they can deeply affect daily life. Discover the neurological underpinnings of mood swings, brain fog, and cravings linked to hormonal changes. Learn about the distinctions between PMS and PMDD, and how treatments like SSRIs can offer relief. Faye dives into the importance of lifestyle choices, including nutrition and stress reduction, alongside practical strategies to manage symptoms effectively. Uncover the science that can empower you to take control of your well-being.
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ANECDOTE

Host Shares ADHD Experience

  • Faye shares she has ADHD and links it to higher PMS/PMDD risk among women with ADHD.
  • She uses this personal context to explain symptom overlap and validation.
INSIGHT

PMS Is Common; PMDD Is Distinctly Severe

  • PMS affects a large proportion of menstruating women and varies by culture and context.
  • PMDD is a much more severe form that can hugely impact life and raise suicide risk significantly.
INSIGHT

Three Symptom Categories Explained

  • Symptoms cluster into psychological, physical and behavioural categories.
  • Behavioural symptoms include brain fog, impulsivity and increased accident-proneness in the luteal phase.
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