Episode Highlights With Dana KayHer personal story with ADHD and how she got into the work she does around thisWhat her son being on medication for his ADHD taught her about best supporting him and other children through ADHD with other methods as wellThe multi-faceted approach to ADHDWhat data says about dietary changes and ADHD symptomsBiggest offenders of foods to avoid in kids with ADHDGreat foods to include to most benefit kids in reducing symptoms of ADHDThe research on omega-3 and ADHDHow fresh, brightly colored fruits and veggies benefit the body when ADHD is presentTips for addressing light and stress to support our kidsWe hold the keys to our children's nervous systems until are children are grown so our own regulation and approach to parenting can make a big differenceSleep tips for kids with ADHD and what to know if your child sleeps with their mouth openResources We MentionADHD Thrive InstituteADHD Thrive Institute - InstagramThriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child by Dana Kay

LeelaQ, an expert in quantum technology and EMF mitigation, discusses the often-overlooked impact of electromagnetic fields on health. She emphasizes the need to harmonize rather than avoid EMFs, revealing that not all EMFs are harmful and that some can enhance well-being. The conversation covers innovative strategies for minimizing EMF stress on the body, including the surprising ineffectiveness of many EMF-blocking devices. Grounding and mindfulness are highlighted as complementary practices that further support health in an EMF-infused world.

Dive into the fascinating world of quantum energy, where the science of frequency medicine is reshaping health. Discover how our molecular makeup impacts wellness and learn about groundbreaking research on energy's effects on conditions like autism. The discussion unveils the concept of quantum entanglement and its relevance to healing. Personal anecdotes showcase transformative experiences with charged substances, highlighting a community’s innovative spirit. The potential of energy medicine opens exciting doors for the future of health and healing.

Non-Toxic Dad, an advocate for raising children in a non-toxic lifestyle, discusses the balance between educating kids and respecting their autonomy. He shares insights on the importance of nurturing emotional health, modeling love, and fostering creativity. Gardening is highlighted as a great family activity, promoting both health and connection. Non-Toxic Dad emphasizes the power of community support and encourages parents to cultivate a peaceful home atmosphere filled with joy and forgiveness.

Warren, a dedicated advocate for non-toxic living, dives deep into the hidden toxins threatening our health. He discusses the harmful substances in everyday items, especially shoes and cookware, and their effects on children. Warren emphasizes practical tips for toxin reduction, such as filtering water and choosing natural materials. He also explains the significance of ventilation in improving indoor air quality. Plus, he introduces exciting initiatives aimed at educating families about making safer, healthier choices.

Michael Griswold, a self-improvement expert who has delved into over 500 books on personal growth, shares unique insights on common myths that hinder progress. He discusses the pitfalls of trying to control thoughts and emotions, advocating instead for a more intuitive approach. By reconnecting with the body as an antenna for awareness, individuals can embrace their true emotional states. Emphasizing the non-linear nature of personal growth, Griswold encourages listeners to accept their current experiences for authentic healing.

Michael Griswold, an advocate for mental health, shares his poignant journey from deep depression to joy following a tragic accident. He delves into the transformative power of psychedelics, particularly psilocybin, backed by studies from Yale and Johns Hopkins. Michael discusses how these substances can enhance brain communication and potentially end depression in a single dose. He also touches on the pros and cons of microdosing, offering insights into its effects on creativity and relaxation, and highlights the importance of addressing mental health openly.

Hannah Went, an expert in biological age and its implications for all-cause mortality, sheds light on how biological aging is a critical risk factor for health. She discusses fascinating links between lifestyle factors like diet, sleep, and stress, and their impact on biological age. Went reveals that loneliness can be more detrimental than smoking, while community ties and time spent in nature boost well-being. She also highlights the effects of pregnancy and menopause on aging, emphasizing that we can influence our biological age.

Ryan Pink Langford shares his healing journey and tough lessons learned, highlighting the 8 paths to emotional resilience. Discusses the global emotional recession, internal healing, DEAP method, and increasing nervous system capacity. Introduces the RISE program for emotional fitness.

Entrepreneur Gary Vee discusses his well-parented upbringing and the importance of balance, success, and positive reinforcement in parenting. He emphasizes the need for eliminating indifference, promoting accountability, and avoiding judgment. The conversation delves into the impact of parenting on personal and professional development, highlighting the value of nurturing children's abilities without fostering entitlement.