Normal Doesn’t Have Side Effects: Holistic Women’s Health With Dr. Aimee Duffy

The pivotal moment in her career that led her to blend conventional and holistic medicine

Normal doesn’t have side effects and what this actually means

How normal lab ranges are calculated and why they aren’t as straightforward as you think

Thyroid and thyroid testing: what to know and what results mean

The actual ideal TSH range, what to look for, and what ideal lab results should be

Her approach to natural thyroid balancing

My own lab results that show that my Hashimoto's is entirely gone

Importance of selenium and iodine

How gut health and inflammation come into play in thyroid and autoimmunity

Her gut healing and detox phase for liver support

The effect of hormones on thyroid issues and why these spike in pregnancy and menopause

The connection between adrenal dysfunction and thyroid health

Understanding high cortisol and what else we need to look at

Vitamin D and sunshine - understanding optimal ranges and why 50-70+ is ideal

How to support your liver and therefore support your hormones + How to know if it needs support