How I Work

Chris Guillebeau, a New York Times bestselling author known for his insights on productivity and purposeful living, dives deep into the unseen rules governing our time management. He reveals how to identify and break free from these hidden 'time rules.' Chris introduces the transformative 'eighth day of the week' exercise, discusses the powerful 40-minute reflection rule, and emphasizes that loving what you do is the ultimate productivity hack. The conversation encourages listeners to reflect daily on what truly matters in their lives.

A successful chef reveals how achieving fame can sometimes make creativity feel like a chore. He shares invaluable tips on keeping the passion alive in your creative projects. Discover the transformative role of music in the kitchen, enhancing both the cooking experience and creativity. Learn how diversifying interests can nourish your joy and maintain that spark in your work!

Chris Guillebeau, a New York Times bestselling author, explores the pervasive issue of time anxiety that many face. He discusses the emotional burdens of unread emails and the pressure to leave a legacy. Chris reveals his innovative weekly 'time decluttering' ritual and why merely prioritizing better is flawed advice. He also shares a bold email management strategy that can disrupt traditional norms and emphasizes the transformative power of leaving a buffer time between commitments for a more balanced life.

Worrying can consume our time, yet most of what we fret about never comes true. Discover the evolutionary roots of our anxiety and why it often backfires in our fast-paced lives. Learn practical strategies to regain control, such as setting aside dedicated worry time and utilizing mindfulness techniques. Oliver Burkeman, a bestselling author, shares insights on turning worry into a tool for productivity and making time for what truly matters. Replace wasted moments with mindful living.

Shelley Johnson, host of the This Is Work podcast, dives into the often-misunderstood world of productivity. She shares how true productivity hinges more on energy management than hustle. Discover her unique daily productivity hack and the surprising benefits of simple actions like splashing cold water on your face. Shelley also discusses innovative methods for writing, including collaborating with AI while walking. This conversation emphasizes attainable habits and sustainable approaches to avoid burnout and enhance creativity.

Tired of getting lost in the email abyss? Discover strategies to reclaim your productivity and break free from email overload. Michael Bungay Stanier shares personal stories and practical tips to escape the cycle of distractions. Learn how to balance your individual workload with team dynamics and explore innovative methods to cut down on email time. Plus, find out why breaking this habit can lead to a more effective workday!

Unlock the secret superpowers of your smartphone! Discover how to identify plants and animals with a single tap. Learn to schedule texts for perfect timing, making you look more professional. Find out how greyscale mode can reduce your screen time dramatically. Uncover hidden features like built-in optical character recognition and automatic voice-to-text transcriptions. Plus, say goodbye to expensive white noise machines with free soothing sounds. These life-changing hacks will transform your daily tech experience!

Ever feel stuck in a cycle of unachieved goals? Discover the transformative power of a 'pre-mortem' to revolutionize your goal-setting strategy! Lisa Leong explains how envisioning failures can sharpen your focus on success. Don’t forget to explore the 'pre-victorum' technique—it emphasizes positive thinking and diverse perspectives. This fresh approach could be just what you need to finally conquer your ambitions!

Discover innovative strategies to enhance your productivity and focus. The speaker reveals their daily structure, emphasizing the importance of working with your chronotype. Learn about the psychological hacks that help manage distractions, even on tough days. Explore two standout tools, Snipd for capturing podcast moments and Whisper Flow for effortless dictation, that can revolutionize your workflow. Whether you’re deep into productivity or just looking for small improvements, this conversation offers valuable insights for everyone.

Dive into a battle against chronic exhaustion with a community-driven approach to vitality. Learn about evidence-based strategies that promise to boost your energy levels weekly. The host shares personal stories and scientific insights, making energy management feel engaging and practical. Join the 'energy army' and transform your daily routine with actionable tips that can truly make a difference.