How I Work
Amantha Imber
You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever AI tools and shortcuts that’ll make you look like a genius), managing overwhelm without losing your mind, and optimising both work and wellbeing. No motivational fluff. Just battle‑tested tactics from people who’ve cracked the code.
Episodes
Mentioned books
Jan 14, 2026 • 28min
BEST OF: I burnt out completely last year. This is how I recovered.
Join clinical psychologist Sabina Reid as she unpacks the complexities of burnout and workplace wellbeing. Sabina shares insightful signs to recognize burnout before it strikes and the external influences that contribute to it. She offers practical tips to prevent burnout, while Amantha candidly reveals her own recovery journey. They also discuss the importance of radical transparency in leadership and how fostering a psychologically safe environment can revive teams. Get ready for a deep dive into understanding and overcoming burnout!
23 snips
Jan 7, 2026 • 35min
BEST OF: The People-Pleasing Trap: How Laura Henshaw escaped it (and how you can too)
Laura Henshaw, co-founder and CEO of the KIC app, dives into her journey of overcoming people-pleasing in leadership. She reveals how her need for approval limited her effectiveness and the transformative impact of coaching. Emphasizing the importance of clarity over the conventional 'shit sandwich' approach to feedback, Laura champions radical candor. She also discusses strategies for managing burnout, setting boundaries, and reframing challenges as learning opportunities, underscoring her mantra: 'I am good enough and I'm safe.'
12 snips
Dec 31, 2025 • 37min
BEST OF: Sahil Bloom on building a scoreboard that reflects what matters
Sahil Bloom, a New York Times bestselling author and managing partner of SRB Ventures, dives into how we measure progress in life. He highlights the importance of tracking the right scoreboard that aligns with personal values rather than solely chasing money. Sahil shares his 'think day' ritual for reflection and decision-making. He also discusses the concept of social wealth, the creative process he employs, and how a simple journaling method can reduce anxiety. Get ready to rethink priorities and relationships for a richer life!
32 snips
Dec 24, 2025 • 33min
BEST OF: Journaling for people who hate journaling: Michael Bungay Stanier's game-changing method
In this engaging conversation, Michael Bungay Stanier, a renowned author and coaching expert, shares his journey from journaling failures to finding a method that actually works. He discusses his innovative journaling technique, which includes three morning questions and a powerful evening prompt to foster gratitude. Michael emphasizes the importance of saying no to protect what matters while offering insights into his decision-making criteria. His approach aims to help even the most reluctant journalers integrate meaningful reflection into their lives.
109 snips
Dec 17, 2025 • 60min
25 things 2025 taught us about work, wellbeing, & AI
In this dynamic conversation, Shelley Johnson, co-founder of Boldside and host of the This Is Work podcast, shares her insights on workplace evolution. She emphasizes why energy is the new key performance indicator and how boundaries enhance productivity. The duo explores the role of AI as a colleague, the value of genuine connections over charisma, and the big impact of small changes in workflow. Moreover, they discuss how embarrassment can teach resilience and the importance of embracing discomfort for growth.
15 snips
Dec 14, 2025 • 8min
Quick Win: The quarterly ritual that bonds teams for months
Avani Prabhakar, Chief People Officer at Atlassian, shares insights on building connections in a distributed work environment. She discusses the difference between remote and distributed work, debunking the myth that just being in an office fosters connection. Avani introduces the 'Intentional Togetherness' framework, which involves quarterly gatherings that focus on purposeful collaboration, enhancing team bonds that extend beyond these meetups. Tune in to discover how intentional interactions can redefine team dynamics!
50 snips
Dec 10, 2025 • 30min
How to make sense of 2025 and design your best 2026, with Lisa Leong (Part 2)
Lisa Leong, an ABC broadcaster and co-author of This Working Life, shares invaluable insights on crafting a meaningful 2026. She discusses the transformative power of reframing future goals as if they've already happened. They explore the concept of an ‘ideal week’ versus a ‘perfect average day’ to create sustainable routines. Lisa also emphasizes the importance of values in decision-making and shares practical tips like using a flip phone for healthier digital boundaries. Tune in for prompts that uncover your 'secret wish' for the year ahead!
7 snips
Dec 7, 2025 • 10min
Quick Win: What leaders get wrong about saying sorry with Clare Stephens
Clare Stephens, former Editor-in-Chief at Mamamia and a keen observer of online culture, dives into the art of apologies in leadership. She discusses the fear leaders have of saying the wrong thing and how it affects their decision-making. Clare emphasizes that the best apologies are brief and sincere, steering clear of over-explanation. She also explores creating a culture where mistakes are embraced with grace rather than blame, alongside the importance of honest communication and psychological safety in the workplace.
68 snips
Dec 3, 2025 • 34min
How to make sense of 2025 and design your best 2026, with Lisa Leong (Part 1)
In this insightful discussion, Lisa Leong, an ABC broadcaster and host of This Working Life, shares her favorite reflection tool, the Agile Retrospective. She and Amantha explore the significance of energy audits, revealing what drains and energizes them. They also delve into using AI to spark creativity and reflect on personal experiences. The duo discusses the Life Flow exercise to uncover patterns from highs and lows throughout the year. Additionally, they emphasize the importance of emotional decluttering and the influence of key people in their lives.
12 snips
Nov 30, 2025 • 7min
Quick Win: The simple question that stops catastrophising and opens real possibility
In this conversation, Lael Stone, an educator and author of 'Own Your Story', discusses the pivotal question that can shift our mindset from fear to possibility. She explains why our brains naturally focus on danger and introduces a transformative reframe: instead of asking 'How bad could it be?', try 'How good could it get?'. Lael also dives into how family narratives influence our definition of success and the guilt that can lead to self-sabotage, providing a practical exercise to help break free from limiting beliefs.
