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Unlocking Us with Brené Brown

Latest episodes

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Nov 9, 2022 • 40min

Brené with Attica Locke and Tembi Locke on Life, Loss, and All Kinds of Love, Part 2 of 2

Attica and Tembi Locke discuss their Netflix series 'From Scratch' and the importance of authentic representation in creative works. They explore nostalgic food memories, parental joy, and the emotional resonance of music in finding strength and hope.
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Nov 2, 2022 • 1h 2min

Brené with Attica Locke and Tembi Locke on Life, Loss, and All Kinds of Love, Part 1 of 2

Attica and Tembi Locke, creative minds behind Netflix series 'From Scratch', share personal stories of love, loss, and finding home. They explore themes of resilience, grief, and embracing life's complexities in a heartfelt conversation with Brené Brown.
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Oct 26, 2022 • 1h 2min

Brené with Anand Giridharadas on The Persuaders, Part 2 of 2

Anand Giridharadas discusses the power of persuasion in democracy, sharing inspiring stories and the importance of meeting people where they are. They explore advocacy, combatting contempt, inclusivity in activism, and creating accessible entry points for diverse participation. The conversation also touches on vulnerability, personal connections, and the emotional depth of impactful music.
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Oct 19, 2022 • 1h 1min

Brené with Anand Giridharadas on The Persuaders, Part 1 of 2

An engaging conversation with Anand Giridharadas on the transformative power of persuasion in democracy. They discuss societal shifts, emotional processing, and the importance of dialogue for a free society. Get ready to be persuaded and explore 'The Persuaders' book for a unique perspective.
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Oct 17, 2022 • 57min

Brené with Beto O’Rourke on Brave Leadership

Brené Brown chats with Beto O'Rourke about brave leadership, his vision for Texas, the importance of authentic leaders, and the impact of gun control and reproductive rights in the US.
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Oct 12, 2022 • 30min

Brené, Ashley, and Barrett on The Love Prescription, Part 3 of 3

The podcast discusses the Love Prescription book and the sisters' reactions to it. They commit to taking action to improve intimacy and connection. Topics include vulnerability, relationship dynamics, friendship, intimacy, and prioritizing connection over conflict resolution. They explore infusing relationships with excitement and fun to strengthen connections.
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Oct 5, 2022 • 51min

Brené with Dr. John Gottman and Dr. Julie Schwartz Gottman on The Love Prescription, Part 2 of 3

Dr. John and Dr. Julie Gottman discuss the importance of understanding deeper meanings in relationships. They explore conflict resolution, expressions of love, physical touch, and vulnerability in relationships. The podcast delves into the key elements of great love lives and the impact of communication and gratitude on nurturing intimacy.
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Sep 28, 2022 • 54min

Brené with Dr. John Gottman and Dr. Julie Schwartz Gottman on The Love Prescription, Part 1 of 3

Drs. John and Julie Gottman share their insights on relationship improvement, focusing on intimacy and joy. They discuss the power of turning towards in relationships, missed opportunities, fostering connection through appreciation, and recognizing bids for connection. Their new book offers actionable advice for enhancing relationships in just seven days.
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Sep 21, 2022 • 29min

Reflection From My Summer Sabbatical

If there’s one thing that I’ve learned over the past, maybe, 50 years, but specifically, research-wise, over the past 25, it’s that every time we think we’re completely alone in struggle, that is exactly when we need to remember that the human experience is never a singular experience. I’m sharing this reflection in the hopes that it resonates with some and to remind myself that I’m not alone. I’m glad you’re here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 25, 2022 • 34min

Brené, Ashley, and Barrett on Atlas of the Heart, Audience Q&A, Part 2 of 2

We are back with Part 2 of our reader and audience Q&A on Atlas of the Heart, with questions from both the book and the HBO Max series. If you listened to Part 1, oh wow, these questions are hard — and I don’t have all the answers, which I love. Because that means I get to learn more, and I’m learning right along with my sisters, Ashley and Barrett. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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