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Unlocking Us with Brené Brown

Latest episodes

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Dec 21, 2022 • 27min

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2

Father Richard Rohr joins the host to discuss facing our shadows, living and loving in the second half of life, and unlearning certainties. They explore themes of paradox, contradiction, and mystery, emphasizing the importance of embracing flaws, accepting contradictions, and finding love in the present moment for personal growth. The conversation also delves into spirituality, synchronicity, and the value of healthy doubt in the evolution of spirituality.
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Dec 14, 2022 • 43min

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 1 of 2

Brené Brown and Father Richard Rohr discuss impactful writings on spirituality, suffering, and grace. They explore Christianity's societal impact, fairnness, unlearning, and vulnerability in spirituality. The conversation also touches on grace, mercy, gratitude, and overcoming resentment, highlighting the importance of self-awareness and spiritual growth.
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Dec 7, 2022 • 30min

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 2 of 2

Clinical psychologist Chris Germer and Brené Brown discuss fierce compassion, balancing instinctual reactions with kindness, anger as a force for positive change, and the intersection of anger and compassion. They also touch on wisdom, personhood, vulnerability, and finding joy through music and life.
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Nov 30, 2022 • 42min

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 1 of 2

Clinical psychologist Chris Germer, co-developer of Mindful Self-Compassion program, discusses the dichotomy of fierce compassion, near and far enemies of compassion, balancing tenderness and action, emotional reactivity challenges, and the importance of mindfulness and self-kindness in fostering genuine compassion.
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Nov 23, 2022 • 41min

Brené with Bono on Songs of Surrender and Carrying the Weight of Our Contradictions, Part 2 of 2

Bono reflects on his early days in Ireland, encounters with a transformative headmaster, and the intricacies of faith. The conversation delves into surrender, creativity, and the power of embracing contradictions within ourselves. Personal anecdotes on relationships, activism, and the practice of Lent are shared, making for a captivating and introspective discussion.
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Nov 16, 2022 • 52min

Brené with Bono on Songs of Surrender and Carrying the Weight of Our Contradictions, Part 1 of 2

Brené Brown and Bono share a magical conversation about love, faith, and rock and roll. Bono's new memoir, Surrender: 40 Songs, One Story, is a beautiful tribute to his wife, family, and fans. They delve into embracing contradictions in life and art, finding strength in navigating conflicting aspects of oneself. The podcast explores the power of communal experiences in rituals, ceremonies, and sports games.
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Nov 9, 2022 • 40min

Brené with Attica Locke and Tembi Locke on Life, Loss, and All Kinds of Love, Part 2 of 2

Attica and Tembi Locke discuss their Netflix series 'From Scratch' and the importance of authentic representation in creative works. They explore nostalgic food memories, parental joy, and the emotional resonance of music in finding strength and hope.
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Nov 2, 2022 • 1h 2min

Brené with Attica Locke and Tembi Locke on Life, Loss, and All Kinds of Love, Part 1 of 2

Attica and Tembi Locke, creative minds behind Netflix series 'From Scratch', share personal stories of love, loss, and finding home. They explore themes of resilience, grief, and embracing life's complexities in a heartfelt conversation with Brené Brown.
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Oct 26, 2022 • 1h 2min

Brené with Anand Giridharadas on The Persuaders, Part 2 of 2

Anand Giridharadas discusses the power of persuasion in democracy, sharing inspiring stories and the importance of meeting people where they are. They explore advocacy, combatting contempt, inclusivity in activism, and creating accessible entry points for diverse participation. The conversation also touches on vulnerability, personal connections, and the emotional depth of impactful music.
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Oct 19, 2022 • 1h 1min

Brené with Anand Giridharadas on The Persuaders, Part 1 of 2

An engaging conversation with Anand Giridharadas on the transformative power of persuasion in democracy. They discuss societal shifts, emotional processing, and the importance of dialogue for a free society. Get ready to be persuaded and explore 'The Persuaders' book for a unique perspective.

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