A deep dive into the powerful journeys of individuals impacted by loss in the Israel-Palestine conflict, focusing on nonviolence, reconciliation, and transformative storytelling. Touching on the significance of grief, compassion, grassroots peace-building, and the shared struggles and intertwined histories of Israelis and Palestinians.

Brené Brown returns with exciting new episodes of her podcast, Unlocking Us, where she explores the human experience through engaging conversations.

Ashley and Brené dive into topics of generosity, resentment, boundaries, and grief. They explore the importance of setting boundaries for integrity and being generous in assumptions. The conversation delves into personal growth, acceptance, and transforming relationships with clear communication and self-awareness.

Brené and Ashley discuss the importance of assuming positive intent, setting boundaries, managing anger through therapy, and the transformative journey of self-discovery. They also explore the notion of doing one's best, living big through integrity and generosity, and client reactions in therapy sessions.

Father Richard Rohr joins the host to discuss facing our shadows, living and loving in the second half of life, and unlearning certainties. They explore themes of paradox, contradiction, and mystery, emphasizing the importance of embracing flaws, accepting contradictions, and finding love in the present moment for personal growth. The conversation also delves into spirituality, synchronicity, and the value of healthy doubt in the evolution of spirituality.

Brené Brown and Father Richard Rohr discuss impactful writings on spirituality, suffering, and grace. They explore Christianity's societal impact, fairnness, unlearning, and vulnerability in spirituality. The conversation also touches on grace, mercy, gratitude, and overcoming resentment, highlighting the importance of self-awareness and spiritual growth.

Clinical psychologist Chris Germer and Brené Brown discuss fierce compassion, balancing instinctual reactions with kindness, anger as a force for positive change, and the intersection of anger and compassion. They also touch on wisdom, personhood, vulnerability, and finding joy through music and life.

Clinical psychologist Chris Germer, co-developer of Mindful Self-Compassion program, discusses the dichotomy of fierce compassion, near and far enemies of compassion, balancing tenderness and action, emotional reactivity challenges, and the importance of mindfulness and self-kindness in fostering genuine compassion.

Bono reflects on his early days in Ireland, encounters with a transformative headmaster, and the intricacies of faith. The conversation delves into surrender, creativity, and the power of embracing contradictions within ourselves. Personal anecdotes on relationships, activism, and the practice of Lent are shared, making for a captivating and introspective discussion.

Brené Brown and Bono share a magical conversation about love, faith, and rock and roll. Bono's new memoir, Surrender: 40 Songs, One Story, is a beautiful tribute to his wife, family, and fans. They delve into embracing contradictions in life and art, finding strength in navigating conflicting aspects of oneself. The podcast explores the power of communal experiences in rituals, ceremonies, and sports games.